Sleepless in Studio City w/Cathy Segal-Garcia & Josh Nelson

Vibrant Versatile Vocalist Cathy Segal Garcia guests on our one year anniversary episode singing "Song from the Heart," from her 10th CD "In2uition." The incomparable genius Josh Nelson, jazz pianist extraordinaire accompanies her in this magnum opus.

DrDebzz Opening Shpiel: Breaking the Perfectionism Epidemic. Healing the Shame. Turning Pain into Power Passion Purpose Possibility, and Creativity Galore.

Guest Caller David from Mid Wilshire discusses his angst in being a news junkie and shares how he keeps the love going and flowing in a 13 year marriage.

Write in question from Holly in Boston: I don't believe it's a woman's place to call a guy. I've been seeing someone for a few months and if he doesn't call or ask me out, I sit home feeling unloved. Help!

Weekly WOW (Words of Wisdom): "Be yourself. Everyone else is already taken." - Oscar Wilde

Sleepless in Studio City Ron Boustead

Vibrant Jazz Vocalist Ron Boustead sings the title track from his new CD "Unlikely Valentine," accompanied by A+ maestros Bill Cunliffe, piano/3B organ; Bob Sheppard, sax; Ron Stout, flugelhorn; John Leftwich, bass; Jake Reed, drums. "Unlikely Valentine" marks Ron's return to his first love, writing and singing Modern Jazz. Ron offers advice to aspiring artists and reveals what he thinks is the key to finding and keeping the love you deserve.

In DrDebzz Opening Shpiel, she discusses breaking the cycle of verbal violence and the devastating damage it causes to your body mind and spirit. Learn about her Sixth Language of Love, "Sharing Secret Sensitivities," how to connect on a deeper level with your loved ones by getting naked emotionally.

Guest Caller Pamela from Sherman Oaks is worried because her adult daughter won't take her advice. "My daughter doesn't handle it well when I tell her what to do and says she just wants me to be her friend." DrDebzz offers parenting tools to eliminate criticism, judgment, and conflict, e.g. active listening; looking for the question mark; and practicing self care.

Write in question from Leslie in Boca Raton: I'm new to the dating world having been married for a long time. When I invite a man into my home for an after dinner drink, they take it to mean I want sex. Am I missing something?

Esteem Builder:  I can be close to another person without losing myself. 

Sleepless in Studio City Sharon Marie Cline

Jazz vocalist Sharon Marie Cline sings the title track from her critically acclaimed CD "This is Where I Wanna Be," written by Cline and Pianist Rich Eames, performed by maestros: Eames on keys; John Belzaguy on Bass; Jon Stuart on drums; Rob Hardt on flute; Jacques Lesure on guitar.  

DrDebzz Opening Shpiel: Verbal Abuse is as Violent as any other Crime meeting the essential elements necessary to constitute the actus reas and mens reas.  

Guest Caller Ruth from Calabasas: I'm separated from my husband of ten years. How do I handle relationships with his relatives and my step children? Do I take down photos? what's the protocol?  

Write in Question from Saul in Grass Valley: My girlfriend keeps asking me to buy her gifts and if I don't she claims I don't love her. What's up with that?  

Confidence Booster: I deserve relationships with people who respect and honor my boundaries.

Sleepless in Studio City Ron King "Peace & Love"

Ron King Grammy nominated trumpeteer extraordinaire performs "Peace & Love" from his new CD "Triumph." 

DrDebzz Opening Shpiel: How to keep the holiday spirit of kindness compassion generosity gratitude patience positivity & tolerance going all year long. What are you "Mad as Hell (about) and Not Gonna Take Anymore?" 

Caller Jen from Studio City: I recently started an intimate sexual relationship with my best friend. However, I know it can't work out in the long run since he doesn't want children and I'm not willing to compromise my dreams. How do I move on even though he's a great guy in every other aspect? 

Write in question from Wendy in Napa Valley: When My four year old gets mad she shouts "You don't love me" "You don't care." How do I deal with this hurtful language?

Weekly Confidence Booster: In this moment, I apply love in my thoughts, my words, my actions.

Sleepless in Studio City Ana Robles

Featured Artist: Smokin' Hot Latin Jazz Vocalist, Anita Robles, singing "Body & Soul" accompanied by gifted guitarist, Dori Amarilio, and superb pianist Richard Kahn. 

DrDebzz Opening Shpiel: Codependency or Compassion? How much help is too much help? How do you know when you've crossed the line? You have to put on the oxygen mask first before we can save anyone else. 

Guest Caller: Linda from Sherman Oaks - I want to have a separate relationship with my close girlfriend's boyfriend but I'm afraid she'll get upset if I see/talk to him without her. I already lost one friendship for that reason and don't want to lose another. 

Write in question from Vicki in San Pedro: I have a hard time confronting people who are rude to me. Should I say my peace or is it better to just let it go? 

Weekly WOW (Words of Wisdom): Love is not something you feel, it's something you do (to benefit someone or something, including your self). 

Esteemable Act for the Week: Look in the mirror and say to yourself, "I love you just the way you are...unconditionally."

Sleepless in Studio City Karla Harris

Jazz Vocalist KARLA HARRIS sings her mind blowing contemporary version of the Dave Brubeck classic “Take Five,” (Music by Paul Desmond, Lyrics by Brubeck and his wife of 70 years, Iola Brubeck) w/Pianist TED HOWE; Saxophonist BOB SHEPPARD; Bassist TOM KENNEDY; & Drummer DAVE WECKL; la creme de la creme of jazz musicians. Listen to excerpts from a heartfelt, moving interview revealing Karla’s advice for aspiring artists and what she thinks is the key to finding someone whose "companionship you cherish.”

In her opening sphiel, DrDebzz discusses how to tell if you’re verbally abusing your child (spouse, partner, lover, friend, relative, coworker); how to tell if you’re in a verbally abusive relationship; and how to break the cycle of abuse by following the "Ten Commandments” for treating those you care about.

Guest Caller Scott from Woodland Hills:  Where do I go to meet women who aren't depressed and don't have anger issues?

Write in question from Lonnie in Twin Falls: I obviously need as much relationship advice as the next man.  I'm just not certain about executing the "c" word (commitment). I was engaged for about a year and then asked for my ring back.

Weekly WOW (Words of Wisdom): When I'm alone, If I'm in touch with myself, I'm not lonely!!

Sleepless in Studio City Sheila Ellis

Featured Artist: Soulful Singer Sheila Ellis, backed by the Windy City Blues Band, belts out "Give Your Momma One Smile," in a tribute to Lil Green, one of the leading blues singers of the 40's. 

DrDebzz Opening Shpiel: Forgiveness isn't condoning bad behavior (there's no excuse for abuse) it's freeing yourself from the toxicity, leaving space for healthy relationships; Scapegoats as easy bait for verbal abusers; Focusing on unmet needs of our oppressors.

Guest Caller: Dean from Boulder - How the trauma of being bullied as a child can turn into strength & courage; Self monitoring my own teasing/sarcasm.

Write in question from Caitlin of Milwaukee: I'm jealous of my friends who have it all. Am I selfish for not being able to celebrate their successes?

Confidence Booster/Esteem Builder: I DESERVE ALL THE LOVE!

Sleepless in Studio City Tracy Newman

Talented Songwriter Tracy Newman sings her heartfelt original tune, "I Just See You," which has been captivating audiences since its 2012 release.

DrDebzz Opening Shtick: How can we fill our horn of plenty on Thanksgiving and every day with inner riches, character assets, and an attitude of gratitude, resulting in optimum physical emotional and psychological health and well being?

Caller Fara from Nashville: I give and give in all my relationships and never receive the same. I get so angry that I just go silent because I can't bear the pain of being treated badly. I'm such a caring person and don't deserve this kind of behavior. What am I doing wrong?

Write in question from Cathy in San Marino: I have great friends, a fulfilling career, money in the bank, good health, and am busy all the time... but I still feel a sense of loneliness because I don't have that special man in my life.

Confidence Booster/Esteem Builder: "I have everything I need right here and right now and so it is."

Sleepless in Studio City Sunnie Paxson "Save It For Me"

Back by Popular Demand Superstar Sunnie Paxson, pianist, composer, arranger, producer, recording artist performs "Save It For Me" written by Sunnie and Jimmy Earl. Spectacular sounds to soothe your soul & lighten & brighten your spirits!

 DrDebzz Opening Shpiel: The Mind Blowing Transformational LA Women's March Jan 21st w/ Over 3/4 Million Strong-Are you Mad As Hell and Not Gonna Take It Anymore?!! Boundary Setting 101: Seven Steps to Protect Yourself from the Irreparable Damage Caused by Verbal/Emotional Abuse. Once Words Leave Your Lips the Wounds are Deeply Devastating, Despite Heartfelt Apologies.

Guest Caller Frankie from New England: I've been in a seven year relationship with a woman who refuses to commit. I wish she would be more available but being a caregiver for her mom always take precedence.

Write in Question from Janice in Tustin: My girlfriend's boyfriend has been coming on to me and I don't know how to deal with it. Any advice?

Esteem Builder for the Week: I deserve to say no when I mean no and yes when I mean yes. The choice is mine! https://archive.org/download/sleepless-in-studio-city-sunnie-paxson-addendum_EDIT_v3/sleepless-in-studio-city-sunnie-paxson-addendum_EDIT_v3.mp3