Sleepless in Studio City DrDebzz "Pain Tolerance" feat. Karen Celeste Kruz

DrDebzz Opening Shpiel What is your threshold for distress? Do you wait until it's at a 10 or do you seek relief at a 5?  Do you stay too long in toxic relationships? Do you delay getting help until blood is gushing? Do you believe pain makes you stronger? Consider what you would be willing to do right this minute to alleviate malaise and agony, whether it falls on your body, mind, or spirit. Are you in a liaison that brings you down rather than builds you up? Are you tolerating bad behavior from family members because you feel obligated? Are you neglecting your health, putting other's needs first?  Now is an opportune season for healing yourself physically, emotionally, mentally, and spiritually, which in turn will heal the planet.  You can choose to refrain from making this the winter of your discontent! Guest Caller Jennifer from North Hollywood has trouble letting go of items in her home.  She thinks she has to do something significant with them and has difficulty finding solutions.   Write In Question Sam in New Jersey says:  I’m separated from my wife and worried she'll try to get custody of our young son. Lately we’ve been constantly at odds. My dad doesn’t trust my wife and thinks I should file something with the court ahead of time to protect myself. What’s your opinion? Weekly WOW (Words of Wisdom) "Gratitude can lead to feelings of love, appreciation, generosity, and compassion, which further open our hearts and help rewire our brains to fire in more positive ways." - Melanie Greenberg - Confidence Boosters/Esteem Builders I am grateful for my life.  I appreciate all the good that surrounds me and is mine right now!  I gratefully radiate all the gifts of Spirit. I step into my power, my greatness, my love, and my joy!  I am set free! My vision for my life is one of love.  I see love in everyone and everything.  Love is all that I see because that is my vision for my life. Featured Artist Gifted Vocalist, Karen Celeste Kruz, appears live in-studio, where she reveals the meaning of music in her life, advice for aspiring artists, what she thinks is the key to finding and keeping love, and much much more. Hear Karen's moving rendition of the classic jazz standard, "Caravan," which was composed by Juan Tizol and Duke Ellington with lyrics by Irving Mills. This dynamic version was arranged by Karen's talented husband, Al Garcia, who plays guitar and bass on the track.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City DrDebzz "To Thine Own Self Be True" feat. Marsha Bartenetti

DrDebzz Opening Shpiel “Everything in life presents itself as a means of helping you remember who you are. There are so many times along the way that you forget who you are and that’s when you find yourself the loneliest." - Sheryl Crow Winning nine Grammys and performing with everyone from Stevie Nicks to Prince won't fix inner angst. A facade of outer stoicism doesn't heal the pain and shame. How can you remain authentic, living in harmony with your core morals, ideals, standards, and principles?  Guest Caller Lucy of Venice has been in an 11-year relationship, but doesn't believe in marriage. She feels like she’s enough, doesn’t need someone to complete her, and values being on her own.  However, everyone around her is getting married and Lucy wonders if she should follow suit. Write In Question Mark from NYC asks: I’ve been dating a girl for a few months and starting to see things. She likes texting, I prefer phone calls; She likes total silence in movies, I prefer quietly talking; She likes taking time to discuss issues, I prefer resolving them right away. Does that mean we're incompatible? Weekly WOW (Words of Wisdom) "Come on people now, smile on your brother, everybody get together, try to love one another, right now!" - Chester Powers / Chester William Jr. Powers - "Follow your passion and it will lead to your purpose." - Oprah Winfrey - Confidence Boosters/Esteem Builders Today I confidently take bold action in the direction of my dreams. I remember that peace, struggle, and change are part of the same continuum and I delight in it. I yield to the light in me and live a never-ending life of discovery, radiance, joy, and beauty.   Featured Artist  The stunning skillful singer, Marsha Bartenetti, appears live in studio, revealing the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more! Hear the specially selected tune, "Alfie," from Marsha's new CD entitled "I Believe in Love." Then catch her CD Release Party at Herb Alpert's Vibrato Jazz, Grill, etc. on Wednesday November 13th.  Marsha will be accompanied by la creme de la creme of superstar musicians: Steve Rawlins, Pianist/Musical Director; Stephan Oberhoff, Kitchen Sync; Dori Amarilio, Guitar; Ken Wild, Bass; and Bob Leatherbarrow, Drums. “From the moment she steps onto the stage, Marsha captivates the audience, has it in the palm of her hand and never lets go. She is a consistent, constant joy throughout her performance.” – Betty Hoover (Jazz at the “A” Frame)  Vibrato is a fabulous listening room with amazing acoustics, fantastic fare, and friendly folks. Who can ask for anything more? You won't want to miss this stellar show!! Reservations at http://www.vibratogrilljazz.com

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City DrDebzz "Spiritual Stability" Feat. Paul Jost

DrDebzz Opening Shpiel Tis the season to let go of everybody and everything, that doesn't bring you joy. It's time to get rid of clutter in your home, your heart, your mind, body, and spirit. Clean out the junk. You aren't junk and don't deserve to live among mold, mildew, and past trauma. Let precious wounds help you discover your superpowers, your purpose on the planet. Hold on to your core values and morals, even in the face of those trying to sway you. Recollect the solution to all problems is LOVE. The only necessities in life are: gratitude & thoughtfulness, kindness and respect, passion and perseverance.  They'll guide you through thick and thin. Guest Caller Geoff is going through a trial separation resulting in lots of anxiety, uncertainty, restlessness.  He's afraid of "putting myself to sleep" and can "still feel her next to me." The sadness and loneliness is overwhelming. Write In Question Hannah from Wisconsin asks: I’m dating a guy who's smart, interesting, likes to do fun things, is really into me, sex is good, but I’m not attracted to him. I’m embarrassed to take him around my friends.  Am I being shallow? Weekly WOW (Words of Wisdom) "Beautiful young people are accidents of nature.  Beautiful old people are works of art." - Eleanor Roosevelt "Taste the words before they come out of your mouth." - Anonymous Confidence Boosters/Esteem Builders I forgive myself for accepting sex when I wanted love. No matter how long I have allowed an uncomfortable sexual situation to continue, I can choose to say, "no." Sexually pleasing another is my choice, not my duty. I accept my sexuality as a wonderful part of my wholeness. Featured Artist Acclaimed jazz vocalist, Paul Jost, in a telephone interview, reveals the meaning of music in his life, advice for aspiring artists, the key to finding and keeping love, and much more. Deemed the "passionate storyteller," Paul's version of the classic song "Blackbird" will touch you on the deepest level.  Be the first on the block to hear this tantalizing tune from his soon to be released CD, "Simple Life."  “Paul Jost has proven to be one of the most enthralling and soulful voices in jazz today“ – L.A. Jazz Scene “Paul Jost makes every song so personally his own that it‘s easy to forget anyone else ever sang them.“ – All About Jazz

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City DrDebzz "Relationship Sabotage" Feat. Cathy Segal Garcia

DrDebzz Opening Shpiel Do you keep hitting snafus in search of meaningful mergers, amazing alliances, awesome associations? Are you doomed to being alone, due to an enormous list of unreasonable expectations and relentless deal-breakers?  Autumn is the season of transition and transformation, an auspicious time to open your mind body and spirit to the possibility of change. You can have fulfilling relationships by stepping away from your comfort zone. Take all exits out of your current liaisons. Make a daily commitment to stay involved with your person, albeit spouse, lover, bff, relative, or coworker.  Aim for a goal of deepening your connection. Try to remember what attracted you to each other in the first place.  Rather than focusing on the differences, look for the similarities. Resign from the "know it all" society. Give up your right to be right. Listen and learn. Trade in the weakness of stoicism for the strength of vulnerability. Practice the "sixth language of love" elucidated at https://youtu.be/_Hp9vDQt5J0  Guest Caller Stephanie seeks help dealing with a sibling who hasn't spoken to her since their mother died.  She also wants to know if she should trust a man who says he loves her, but doesn't want to get married. Weekly WOW (Words of Wisdom) "Constant kindness can accomplish much.  As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate."  Albert Schweitzer "Choose being kind over being right and you'll be right every time."  Richard Carlson Confidence Boosters/Esteem Builders I express my sexuality in healthy ways that show respect for myself and others. Sexually pleasing another is my choice, not my duty. I accept my sexuality as a wonderful part of my wholeness. No matter how long I have allowed an uncomfortable sexual situation to continue, I can choose to say "no." Featured Artist Dynamic jazz vocalist, Cathy Segal-Garcia, in a live studio interview, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more. Hear an original tune from Cathy's 13th CD, “Straight Ahead To the U.K." You're invited to attend the release party of her latest magnum opus on Saturday October 5th, at Cathy's favorite House Concert Venue in Highland Park. Tickets at cathysegalgarcia.com Accompanying Cathy will be the following master musicians: Isamu McGregor on piano, Carey Frank on B3 organ, John Leftwich on bass, Bernie Dresel on drums, Brad Dutz on percussion, Benn Clatworthy on alto sax, Ron Stout on trumpet/flugel, plus Irene Cathaway on background vocals.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City DrDebzz "An End to Suffering" Feat. Claudia Koval

DrDebzz Opening Shpiel What if the story you've been telling yourself isn't true after all? What if you recollected you really are good enough, pretty enough, handsome enough, funny enough, smart enough, capable enough, creative enough? What if the people who irritate you the most weren't intentionally out to get your goat? What if the truth is that they were just trying to cope in the only way they comprehended?  You can end suffering by rewriting the script, reframing the scenario, changing your perspective. When someone irks you, look past the fault to the need, and attempt to meet the need. Consider what is their impairment, their affliction may be? What is their childhood trauma?  Guest Caller "Hopeful" believes he's broken and has to be fixed in order to find a woman to complete him.  He's hoping to reenact the magic he once had, but feels his abandonment issues and intrigue with the chase rather than the follow through, are standing in his way.   Weekly WOW (Words of Wisdom) Every time you praise something, every time you appreciate something, every time you feel good about something, you are telling the Universe, "More of this please.  More of this, please."  Abraham-Hicks Confidence Boosters/Esteem Builders I recognize my unique preciousness and elevate my self-esteem.  I become my own cheerleader.  I honor and cherish myself with a giant hug, this day and every day! Featured Artist Jazz Vocalist Claudia Koval, in a live interview, candidly reveals the meaning of music in her life, advice for aspiring artists, what she thinks is the key to finding and keeping love, and much more. Hear an original tune from Claudia's new CD "Songs from the Raggedy Road" and attend her CD release party on September 15th at Feinstein's at Vitello's, the treasured Studio City Supper Club.  Sharing the stage with Claudia are the stellar musicians: Bill Cantos, piano; Dori Amarilio, guitar; Gary Wicks, bass; Steve Hass, drums/percussion; Andris Mattson, accordian; Michael Hunter, trumpet; Alex Budman, sax/flute. Tickets at:  https://www.eventbrite.com/e/claudia-koval-cd-release-songs-from-the-raggedy-road-tickets-67305762347fbclid=IwAR37B4PbrzzhiMaxeOQcabdY5ILCDzRes8zfGmXSL2zhssddI0G8LnRt5eU DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!