Monday, December 26, 2022

Sleepless in Studio City DrDebzz "Gratitude Rocks' feat. Laurence Juber

Check out latest episode HERE!
DrDebzz Opening Shpiel
I declare everyday National Gratitude Day as essential to healing the planet, reducing our carbon imprint, and preserving our civilization. Have you told someone today how much you adore, admire, and appreciate them? Have you told yourself today how lovable and valuable you are just because you're you?

You can't expect to have physical strength unless you exercise your muscles everyday. Similarly, you can't expect to have inner strength unless you exercise your emotional, spiritual, psychological, and intellectual muscles everyday. Practice and repetition is the key. Have you worked out today?
Guest Caller
Terry from Woodland Hills seeks advice on how to deal with relationships where trust and honesty are not reciprocated. He has difficulty overlooking red flags especially when the physical intimacy is profoundly intense. DrDebzz helps him realize that being mindful and focusing on raising his esteem is key to attracting a partner at the same level of commitment and vulnerability.
Weekly WOW (Words of Wisdom)
"Follow your heart, stay aligned with your source of being, LOVE, and let the universe take care of the details."
- Dr. Wayne Dyer

"Every time you praise something every time you appreciate something, every time you feel good about something, you are telling the universe "more of this please more of this please." - Abraham Hicks
Confidence Boosters/Esteem Builders
I listen to my heart and take care of my soul.
I allow the healing revealing power of spirit to have its perfect work of LOVE through and as me.
I am guided as to what action to take next and then I respond as LOVE in action.
I have faith in the spirit of life in us and all around us.
I will not yield to fear.
Featured Artist
Our magical musical interlude celebrates the delightfully divine superbly sublime Grammy winning guitarist/composer/arranger, Laurence Juber. Known by his fans as LJ, he was first internationally recognized as lead guitarist for Paul McCartney's WINGS. You won't want to miss this LIVE interview and performance!!

My Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET at AmericanHeartsRadio.com.

As a celebrated columnist, lauded life coach, skilled family mediator, I am pleased and privileged to offer heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools.

Testimonials:
"DrDebzz is my favorite talk show host."
"Her words of wisdom are gems."
“Brilliant! DrDebzz is a natural at this."
"A true treasure. Her advice is always spot on!!!"
"DrDebzz Opening Shpiel is worth its weight in gold."
"So inspiring and such good life lessons. I am
completely in awe of her talent & expertise in doing this."

For a limited time I am providing Complimentary Life Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment.

Listen to previous episodes of Sleepless in Studio City 
HERE

CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.
“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit!
https://youtu.be/r_1MiJsmc4Q
“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0
”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA
"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA
"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc
“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w
“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8
"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU
“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI
“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0
"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0
"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY
“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

Sunday, May 1, 2022

Sleepless in Studio City DrDebzz "Reducing Your Emotional/Verbal Imprint" feat. Denise Donatelli

 


DrDebzz Opening Shpiel
What are you doing to reduce your emotional, verbal, psychological, intellectual, existential, philosophical, metaphysical, spiritual, and material imprint thus preserving civilization for future generations?

Are you utilizing your superpowers to achieve and attain your purpose, passion, and possible dreams or do you ignore innate instincts and intuition opting to stay stuck in unhealthy, unproductive, unfulfilling, unattractive, unethical behaviors?

Do you prioritize and practice self care, setting boundaries, saying yes to number one even if it means no to others? Do you aspire to be "kind" rather than "nice" to those you care about, i.e. placing a preference on honesty, authenticity, vulnerability, candor, and constructive criticism? Sage advice:
"No" is a complete sentence. 
Say what you mean but don't say it mean! 
Guest Caller
Jeremy often butts heads with his Dad overthinking whether he might be rude or disrespectful and setting himself up to receive unwanted advice. DrDebzz offers a toolkit filled with various approaches and valuable concepts, e.g.  "No" to a loved one and "Yes" to yourself is saying "I Love You" and "I want our relationship to be as fruitful as possible."

DrDebzz reminds Jeremy that those who push our buttons the most motivate our growth the most.  It helps to "Bless them, Change me."  When you change, the people around you change.
    
Weekly WOW (Words of Wisdom)
Every time you praise, every time you appreciate, every time you feel good about something or someone including yourself, you're telling the Universe, "More of this, please.  More of this, please."
- Abraham Hicks
Confidence Boosters/Esteem Builders
Today and every day, I savor all the gifts I am given--the totality of my external and internal senses that allow me to treasure my life.

I spend time reveling in qualities and attributes about myself so that I may increase my value, worth, and significance, thriving, striving, and flourishing even more.
Featured Artist
The exquisitely elegant, enchantingly enthralling, superbly sublime, delightfully divine jazz vocalist, Denise Donatelli, reveals the meaning of music in her life, offers advice for aspiring artists, expresses what she believes is the key to finding and keeping love, and much much more.

You'll hear a specially selected tune from Denise's critically acclaimed, highly regarded, magnum opus masterpiece CD entitled "Whistling in The Dark… the music of Burt Bacharach." Denise is backed by la creme de la creme of expert musicians: pianist Larry Goldings, guitarist Anthony Wilson,
bassist Larry Klein, and drummer Vinnie Colaiuta.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly 9PM PT / midnight ET at AmericanHeartsRadio.com.
Previous episodes of "Sleepless in Studio City" can be found HERE.

As a lauded life coach, celebrated columnist, and proficient family mediator, I am pleased and privileged to offer heartfelt help, gentle guidance, a nurturing spirit, practical positivity, and transformative tools.

Testimonials: 
"DrDebs is my favorite talk show host." 
"Her words of wisdom are gems." 
“Brilliant! DrDebs is a natural at this." 
"A true treasure. Her advice is always spot on!!!" 
"DrDebs' Opening Shpiel is worth its weight in gold." 
"So inspiring and such good life lessons. I am completely in awe of her talent in doing this."

For a limited time only, I am providing Complimentary Life Coaching Sessions to facilitate finding your inner moxie, passion, purpose, power, and a new perspective with all the silver linings shining through. To everything turn turn turn...It's an apropos moment to exchange your black and white melodrama script for a full living technicolor work of art, by producing a masterpiece to cherish and behold! Contact me at sleeplessinstudiocity@gmail.com or 
818-326-9003 to set up a confidential consultation.


CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.

“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! 
https://youtu.be/r_1MiJsmc4Q
“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0
”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA
"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA
"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc
“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w
“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8
"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU
“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI
“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0
"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0
"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY
“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

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Sleepless In Studio City - Robin Oherin

https://archive.org/details/sleepless-in-studio-city-robin-oherin