Sleepless in Studio City DrDebzz "Gratitude Rocks' feat. Laurence Juber

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DrDebzz Opening Shpiel I declare everyday National Gratitude Day as essential to healing the planet, reducing our carbon imprint, and preserving our civilization. Have you told someone today how much you adore, admire, and appreciate them? Have you told yourself today how lovable and valuable you are just because you're you? You can't expect to have physical strength unless you exercise your muscles everyday. Similarly, you can't expect to have inner strength unless you exercise your emotional, spiritual, psychological, and intellectual muscles everyday. Practice and repetition is the key. Have you worked out today? Guest Caller Terry from Woodland Hills seeks advice on how to deal with relationships where trust and honesty are not reciprocated. He has difficulty overlooking red flags especially when the physical intimacy is profoundly intense. DrDebzz helps him realize that being mindful and focusing on raising his esteem is key to attracting a partner at the same level of commitment and vulnerability. Weekly WOW (Words of Wisdom) "Follow your heart, stay aligned with your source of being, LOVE, and let the universe take care of the details." - Dr. Wayne Dyer "Every time you praise something every time you appreciate something, every time you feel good about something, you are telling the universe "more of this please more of this please." - Abraham Hicks Confidence Boosters/Esteem Builders I listen to my heart and take care of my soul. I allow the healing revealing power of spirit to have its perfect work of LOVE through and as me. I am guided as to what action to take next and then I respond as LOVE in action. I have faith in the spirit of life in us and all around us. I will not yield to fear. Featured Artist Our magical musical interlude celebrates the delightfully divine superbly sublime Grammy winning guitarist/composer/arranger, Laurence Juber. Known by his fans as LJ, he was first internationally recognized as lead guitarist for Paul McCartney's WINGS. You won't want to miss this LIVE interview and performance!!

My Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET at AmericanHeartsRadio.com. As a celebrated columnist, lauded life coach, skilled family mediator, I am pleased and privileged to offer heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time I am providing Complimentary Life Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment. Listen to previous episodes of Sleepless in Studio City HERE CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit!https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab