DrDebzz Opening Shpiel
What is your threshold for distress? Do you wait until it's at a 10 or do you seek relief at a 5? Do you stay too long in toxic relationships? Do you delay getting help until blood is gushing? Do you believe pain makes you stronger?
Consider what you would be willing to do right this minute to alleviate malaise and agony, whether it falls on your body, mind, or spirit.
Are you in a liaison that brings you down rather than builds you up? Are you tolerating bad behavior from family members because you feel obligated? Are you neglecting your health, putting other's needs first?
Now is an opportune season for healing yourself physically, emotionally, mentally, and spiritually, which in turn will heal the planet. You can choose to refrain from making this the winter of your discontent!
Guest Caller
Jennifer from North Hollywood has trouble letting go of items in her home. She thinks she has to do something significant with them and has difficulty finding solutions.
Write In Question
Sam in New Jersey says: I’m separated from my wife and worried she'll try to get custody of our young son. Lately we’ve been constantly at odds. My dad doesn’t trust my wife and thinks I should file something with the court ahead of time to protect myself. What’s your opinion?
Weekly WOW (Words of Wisdom)
"Gratitude can lead to feelings of love, appreciation, generosity, and compassion, which further open our hearts and help rewire our brains to fire in more positive ways."
- Melanie Greenberg -
Confidence Boosters/Esteem Builders
I am grateful for my life. I appreciate all the good that surrounds me and is mine right now! I gratefully radiate all the gifts of Spirit.
I step into my power, my greatness, my love, and my joy! I am set free!
My vision for my life is one of love. I see love in everyone and everything. Love is all that I see because that is my vision for my life.
Featured Artist
Gifted Vocalist, Karen Celeste Kruz, appears live in-studio, where she reveals the meaning of music in her life, advice for aspiring artists, what she thinks is the key to finding and keeping love, and much much more.
Hear Karen's moving rendition of the classic jazz standard, "Caravan," which was composed by Juan Tizol and Duke Ellington with lyrics by Irving Mills. This dynamic version was arranged by Karen's talented husband, Al Garcia, who plays guitar and bass on the track.
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