DrDebzz Opening Shpiel: How do you maximize your minutes? Are you doing things you love? Staying in the now is crucial; Learning to say no is vital. Beware of people pleasing and procrastination pitfalls.
Never say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Louis Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein” - H. Jackson Brown, Jr.
Meditation, silence, stillness and yes even sleeping are effective efficient energizing ways to increase productivity.
Guest Caller Richard Young shares how he uses his artistic talents to encourage others, passing on his mom’s nurturing legacy and what's important for lasting liaisons.
Write in question: Dylan of Atlanta has been dating a guy who’s really into her, but she doesn’t feel the same way, and wonders whether or not to continue.
Esteem Builders:
I take on new ventures with confidence.
I am free to enjoy life without bondage to unrealistic epectations
I have everything I need right here and right now - all is well and so it is.
Weekly WOW (Words of Wisdom)
“Success consists of going from failure to failure without losing enthusiasm.” Sir Winston Churchill
Featured artist is stunning singer-writer-arranger Gina Kronstadt performing an original tune “Magic” with stellar musicians: John Beasley on Rhodes; Christian McBride, upright bass; Gary Novak, drums; Luis Conte, percussion; Bob Sheppard, sax; and string section led by Joel Derouin
Gina reveals what music means to her, the key to keeping love in her life, and advice for aspiring artists.
Catch GINA LIVE on Feb 1st at Vitello’s in Studio City sharing the stage with superb singers Susan Marder and Catina De Luna performing original tunes backed by a 9 piece band of master musicians all at the top of their game!!
DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9p PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.
Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, & transformative tools.
DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura & East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious & simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive &
giving LOVE to humanity.”
Telephone Life Coaching Sessions Are Available 24/7. Call for a Complimentary Consultation by phone at 818-753-8898 or by email at sleeplessinstudiocity@gmail.com
facebook.com/SleeplessInStudioCity
twitter.com/DrDebzz
allthatdebzz.webs.com
https://itunes.apple.com/us/podcast/sleepless-in-studio-city/id1154437180?mt=2
5-min. excerpts now on youtube https://www.youtube.com/channel/UCEO-EvyDA2TTGo5kaRyERVw
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