Sleepless in Studio City DrDebzz "Are You A Giver?" feat. Jay Clayton

 

DrDebzz Opening Shpiel Do you give freely without strings attached? Are you a scrooge emotionally, mentally, physically, intellectually, or spiritually? Are you the first to initiate generosity or is receiving a precursor to your gifting?  Do you keep score so you'll get an ample return on your investment of money, time, or attention? Do you withhold affection, compliments, or acts of service until you're confident you'll be rewarded the same, if not more? Do you speak words of love, kindness, compassion, patience, and tolerance or do you spew angry, hostile, hurtful, dismissive, demeaning language?  Do you share from a place of vulnerability and authenticity or do you don a fake front to impress and ingratiate? Expressing admiration, adoration, and appreciation is key to continuing civilization as we know it.  You can be the change you want to see in the world by lavishing others with warmth, tenderness, gentility, cordiality, nobility, sincerity, honesty, and intimacy.   Guest Caller Allen from Whittier seeks advice on finding a romantic involvement. He's frustrated that many women his age have let themselves go and are no longer appealing. DrDebzz directs Allen to look at the three fingers pointed back at him. Write In Question Maxwell of Lake Tahoe recently lost a good friend who suffered from severe depression leading to death. He's worried he might follow in her footsteps as he's been deeply down in the dumps since Covid began.   Weekly WOW (Words of Wisdom) "Don't Take Anything Personally." - Don Miguel Ruiz  "...If you keep this agreement, you can travel around the world with your heart completely open and no one can hurt you.  You can say, "I love you," without fear of being ridiculed or rejected.  You can ask for what you need  You can say yes, or you can say no-whatever you choose-without guilt or self-judgment.  You can choose to follow your heart always.  Then you can be in the middle of hell and still experience inner peace and happiness, and hell will not affect you at all..."  Confidence Boosters/Esteem Builders I recognize my full potential. I am Powerful and Courageous. Excellence vibrates as every cell of my body temple. The gifts of divinity are mine. Freely given and fully received. I live, move, and have my beingness in a field of gratitude and appreciation! Featured Artist Jay Clayton, internationally acclaimed, accomplished, and legendary jazz vocalist/composer/educator, in an intimate interview reveals herstory, advice for aspiring artists, the key to finding and keeping love, and much much more. Hear her perform the Harry Warren tune, "I Wish I Knew," from her CD, Harry Who?, with saxophonist Houston Person and pianist John Di Martino  Watch Jay LIVE HERE in a replay of Debs' "In My Special Room" Jazz Vocalist's Showcase & Benefit for the Innocence Project which took place on 3/24/21. All proceeds from these concerts go directly to THE INNOCENCE PROJECT, an exemplary, estimable, meritorious organization that works diligently to find the necessary DNA evidence to finally free innocent victims who have been falsely accused, wrongly convicted, and unjustly incarcerated for decades. Your contribution is greatly coveted and worthy. If you'd like to donate, please visit our fundraising page HERE. DrDebzz Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time I'm providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment. Previous episodes of Sleepless in Studio City are available HERE. CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY