DrDebzz hosts a call-in advice talk-radio show, Sleepless In Studio City, airing nightly at 9pm PT & midnight ET at AmericanHeartsRadio.com If you would like to be a guest caller or featured artist, email her at: SleeplessInStudioCity@gmail.com. Private telephone life coaching 24/7 at 818 326 9003. The first consultation is free.
Sleepless in Studio City DrDebzz Dishing on "Prioritizing Kindness" feat. Lisa Steele
DrDebzz Opening Shpiel Which do you value more: kindness or chemistry? Instead of asking your child how they did on their math test, ask them if they got a chance to be kind to someone at school.
Similarly, find out whether those close to you had the opportunity to perform a random act of kindness during their day. Whom did they smile at? How were they helpful? Did they get to brighten or lighten anyone's load?
Kindness also means seeking help from trusted confidantes, bequeathing them the honor and dignity of being your eyes when you can't see, your ears when you can't hear, your voice when you can't speak. Welcome to the "we" world! It takes a village!
Guest Caller Mike has the holiday blues, since he's separated from his wife and daughters for the first time. He wants to be the best parent he can be, without worrying about his wife's reactions and neglecting his own needs and desires.
Write In Question Damon in Miami has a boss who treats him like trash, only points out what's wrong with his work, and never compliments him. When Damon leaves the office, he feels like a failure, making it hard to keep showing up.
Weekly WOW (Words of Wisdom) "If you concentrate on what you have, you'll always have more. If you concentrate on what you don't have, you'll never have enough." - Lewis Howes
"When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in." - Kristin Armstrong
Confidence Boosters/Esteem Builders My inner world is beautiful, nurturing, and life affirming. I acknowledge my interconnectedness with all things. My inner landscape changes my outward experience. I recognize my unique preciousness and elevate my self-esteem. I become my own cheerleader. I appreciate and cherish myself with a giant hug, this day and every day.
Featured Artist Superb singer, Lisa Steele, performs her unique version of the classic Mancini/Mercer tune, "Moon River," with maestros: Karen Hammack, piano; Peter Buck, drums; Chris Colangelo, bass; and Andrew Synowiec, guitar.
Lisa reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more.
Catch her LIVE on December 1st from 7:30-9pm at Artisan Cheese and Wine in Studio City with fellow jazz vocalist Phillip de Leon, Karen Hammack on keys, and Chris Conner on bass. No Cover, $20 Food/Drink minimum. They have a delicious new menu especially for Saturday Night! Seating is limited! Please RSVP at 818.505.0207
DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.
Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools.
DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.”
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