DrDebzz hosts a call-in advice talk-radio show, Sleepless In Studio City, airing nightly at 9pm PT & midnight ET at AmericanHeartsRadio.com If you would like to be a guest caller or featured artist, email her at: SleeplessInStudioCity@gmail.com. Private telephone life coaching 24/7 at 818 326 9003. The first consultation is free.
Sleepless in Studio City DrDebzz Dishes on "An Attitude of Gratitude" feat. Vernon Hicks
DrDebzz Opening Shpiel In the face of gratitude, it’s impossible for misery pessimism criticism melancholy maliciousness nastiness spitefulness and unpleasantness to thrive. Gratitude destroys moodiness grumpiness ire irritability indignation cantankerousness crossness cruelty and contemptibility.
Yet the majority use it sparingly, saving showers of appreciation for holidays, birthdays, or upon their death bed.
Gratitude Laughter and Compassion are the treasured keys to the kingdom. They can heal physical emotional mental and spiritual dis-ease. Try them out for size. Make a Gratitude List. Let the Laughter Loose. Practice Compassion Kindness Gentility Generosity.
Guest Caller Caller Jeanette from Westlake: I wish my daughter wasn't mixed up with a guy who monitors her every move, is extremely suspicious, and doesn't trust her. I don't know why she's with him. I've told her how I feel, but there's nothing I can do.
Write In Question Write in question from Hank in Portland: My girlfriend and I have different schedules. She’s an early riser and I’m a night owl. Can our relationship work for the long haul even though we don’t spend much time together?
Weekly WOWs (Words of Wisdom) from RUMI "Be grateful for whoever comes because... each has been sent as a guide from beyond."
"Stop the words now! Open the window in the center of your chest and Let spirit fly in and out."
Confidence Boosters/Esteem Builders Positive Affirmations to replace the "wall of shame" about your body with the painless protection of acceptance:
As I turn my attention to my physical body, I experience it with gratitude, appreciation, and love.
I love my body just as it is right now.
As I let go of all negative thoughts I have held about my body, I feel at peace.
I forgive myself for judging my body as unworthy.
I have all the energy I need - right here and right now!
Featured Artist Featured Talent, writer/producer/arranger/percussionist Vernon Hicks, performs an original tune "Still Be Loving You," with maestros: Jeff Robinson, vocals; Duane Lasky, keyboards; Michael Higgins, guitar; Derrick Edmonson, sax. Vernon reveals the meaning of music in his life and offers advice for aspiring artists.
DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.
Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools.
DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.”
No comments:
Post a Comment