Sleepless in Studio City DrDebzz "Gratitude Rocks' feat. Laurence Juber

Check out latest episode HERE!

DrDebzz Opening Shpiel I declare everyday National Gratitude Day as essential to healing the planet, reducing our carbon imprint, and preserving our civilization. Have you told someone today how much you adore, admire, and appreciate them? Have you told yourself today how lovable and valuable you are just because you're you? You can't expect to have physical strength unless you exercise your muscles everyday. Similarly, you can't expect to have inner strength unless you exercise your emotional, spiritual, psychological, and intellectual muscles everyday. Practice and repetition is the key. Have you worked out today? Guest Caller Terry from Woodland Hills seeks advice on how to deal with relationships where trust and honesty are not reciprocated. He has difficulty overlooking red flags especially when the physical intimacy is profoundly intense. DrDebzz helps him realize that being mindful and focusing on raising his esteem is key to attracting a partner at the same level of commitment and vulnerability. Weekly WOW (Words of Wisdom) "Follow your heart, stay aligned with your source of being, LOVE, and let the universe take care of the details." - Dr. Wayne Dyer "Every time you praise something every time you appreciate something, every time you feel good about something, you are telling the universe "more of this please more of this please." - Abraham Hicks Confidence Boosters/Esteem Builders I listen to my heart and take care of my soul. I allow the healing revealing power of spirit to have its perfect work of LOVE through and as me. I am guided as to what action to take next and then I respond as LOVE in action. I have faith in the spirit of life in us and all around us. I will not yield to fear. Featured Artist Our magical musical interlude celebrates the delightfully divine superbly sublime Grammy winning guitarist/composer/arranger, Laurence Juber. Known by his fans as LJ, he was first internationally recognized as lead guitarist for Paul McCartney's WINGS. You won't want to miss this LIVE interview and performance!!

My Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET at AmericanHeartsRadio.com. As a celebrated columnist, lauded life coach, skilled family mediator, I am pleased and privileged to offer heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time I am providing Complimentary Life Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment. Listen to previous episodes of Sleepless in Studio City HERE CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit!https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

Sleepless in Studio City DrDebzz Dishes on "DeStressing" feat. Live Phone Interview w/Marsha Bartenetti

DrDebzz Opening Shpiel No wonder many folks get sick, are hospitalized, or become suicidal between Halloween and New Years.  Everyone's trying to outdo the pack with extravagant outfits, elaborate gifts, expensive decorations, fancy-schmancy parties, attractive eye candy on their arm.  Bequeath yourself a stress free season by taking a tizzy from running running running doing doing doing and practice being being being. Contemplate the true meaning of the holidays which is your presence not your presents. I used to ask my dad what he wanted as a gift and he'd say "For you to be happy." I never knew where to acquire that until now. Happiness is an inside job, nothing material can bring lasting peace of mind body and spirit. Today I treasure a welcoming smile, a nonjudgmental ear, a hug to heal the loneliness. Here's a novel concept: A certificate under the Xmas tree or Chanukah bush for an hour of your uninterrupted undivided noncritical focused attention. Consider bestowing integrity, dignity, honor, honesty, candidness, respect, and virtuosity upon those in your karass. Guest Caller Jeff of North Hollywood, has been dealing with trust issues since he discovered his wife sexting with an old flame.  Eventhough she's completely cut off ties with her ex, he still can't seem to let it go. Write In Question Dawn's boyfriend mocks her in public. He insists it's all in gest and she's just overly sensitive. Dawn wants to make him understand how hurtful this is and get him to stop. Confidence Boosters/Esteem Builders I have a fundamental right to a nurturing environment. I seek to live a peaceful life, free from emotional/verbal abuse. I am a valuable human being. I have the right to be treated with respect. If I allow myself to be mistreated, I am teaching that it is okay for others to abuse me. I believe in myself whether or not anyone else does. Approval from others isn't essential to my well-being. Featured Artist Marsha Bartenetti in a Live Phone Interview candidly reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much more. Hear her unique version of the Sting tune, "Fragile," with Kevin Madill, Piano; Jerry Cortez (Tower of Power), Guitar; Andy Leftwich, Violin; Danny O’Lannerghty, Bass; Marcus Finnie, Drums; Background Singers: Connye Florence, Lori D. Hall, Michael Mishaw.  Don't miss Marsha LIVE this Wednesday December 5th for her 3rd Annual Christmas Show at Catalina's Jazz Club in Hollywood, sharing the stage with superstar musicians: Steve Rawlins, Piano; John B. Williams, Bass; Kenny Dennis, Drums; Dori Amarilio, Guitar; Stephan Oberhoff, keyboard, rhythm, bg vocals; plus special guest singers, Tom Culver and Bobby Arias!  Reservations are strongly suggested. Call (323) 466-2210 or go to www.catalinajazzclub.com.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City DrDebzz Dishing on "Prioritizing Kindness" feat. Lisa Steele

DrDebzz Opening Shpiel Which do you value more: kindness or chemistry? Instead of asking your child how they did on their math test, ask them if they got a chance to be kind to someone at school.  Similarly, find out whether those close to you had the opportunity to perform a random act of kindness during their day. Whom did they smile at? How were they helpful? Did they get to brighten or lighten anyone's load? Kindness also means seeking help from trusted confidantes, bequeathing them the honor and dignity of being your eyes when you can't see, your ears when you can't hear, your voice when you can't speak. Welcome to the "we" world! It takes a village! Guest Caller Mike has the holiday blues, since he's separated from his wife and daughters for the first time.  He wants to be the best parent he can be, without worrying about his wife's reactions and neglecting his own needs and desires.   Write In Question Damon in Miami has a boss who treats him like trash, only points out what's wrong with his work, and never compliments him.  When Damon leaves the office, he feels like a failure, making it hard to keep showing up.   Weekly WOW (Words of Wisdom) "If you concentrate on what you have, you'll always have more. If you concentrate on what you don't have, you'll never have enough." - Lewis Howes  "When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in."   - Kristin Armstrong Confidence Boosters/Esteem Builders My inner world is beautiful, nurturing, and life affirming.  I acknowledge my interconnectedness with all things.  My inner landscape changes my outward experience. I recognize my unique preciousness and elevate my self-esteem.  I become my own cheerleader.  I appreciate and cherish myself with a giant hug, this day and every day.  Featured Artist Superb singer, Lisa Steele, performs her unique version of the classic Mancini/Mercer tune, "Moon River," with maestros: Karen Hammack, piano; Peter Buck, drums; Chris Colangelo, bass; and Andrew Synowiec, guitar. Lisa reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more. Catch her LIVE on December 1st from 7:30-9pm at Artisan Cheese and Wine in Studio City with fellow jazz vocalist Phillip de Leon, Karen Hammack on keys, and Chris Conner on bass. No Cover, $20 Food/Drink minimum. They have a delicious new menu especially for Saturday Night! Seating is limited! Please RSVP at 818.505.0207 DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City DrDebzz "A New Perspective" feat. Rosemary Butler

DrDebzz Opening Shpiel  Next time you're ruminating in the middle of night, feeling worthless, useless, loveless, friendless, helpless, hopeless, insignificant, incapable, lame, unproductive, undesirable, despicable, ask yourself: 1) Are these thoughts actually true? What facts do you have in support of their veracity? 2) Are you absolutely sure beyond a reasonable doubt the accuracy of such notions? 3) How do you act or react when you believe these viewpoints? How do you treat yourself and others? 4) Imagine your life without a slew of negative tapes taking up tons of space in your brain! Consider a scenario in which you traversed the planet with your head held high as if you had value, merit, quality, stature, eminence, importance. You can't think yourself into right acting but you can act yourself into right thinking. Let the love in. As you believe, so shall you receive. Allow allow allow the universe to fill your bucket to the brim. May your cup runneth over!     Guest Caller  Simone from Glendale is frustrated not knowing how to get through to a good friend who's addicted to drugs and living with a verbally abusive boyfriend (also an addict), whom she's planning on marrying. Iroquois Prayer of Gratitude  We return thanks to our mother, the earth, which sustains us. We return thanks to the rivers and streams, which supply us with waters. We return thanks to all herbs, which furnish medicine for the cure of our diseases. We return thanks to the corn, and to her sisters, the beans and the squashes, which give us life. We return thanks to the moon and the stars, which have given us their light when the sun was gone. We return thanks to the sun, that he has looked upon the earth with a beneficent eye. Lastly, we return thanks to the Great Spirit, in whom is embodied all goodness, and who directs all things for the good of his children. Featured Artist  Stunning Superstar Singer, Rosemary Butler, in a live phone interview, reveals the meaning of music in her life, advice for aspiring artists, what she thinks is the key to finding and keeping love, and much much more.  Hear Rosemary perform "You Just Watch Me," the title track from her 2013 solo album, released with the help of close friends, Kenny Loggins and Jackson Browne, and met with great critical acclaim.  Rosemary is accompanied by these marvelous maestros:  David Lindley, guitar/pedal steel; Michael Stern and Maitland Ward, guitars; George Friedenthal and Mike Finnegan, keys; Leland Sklar, bass; and Russ Kunkel, drums.   Blessed with a 4-octave mezzo-soprano range, Rosemary's vocal expertise is a technical marvel. The Superbowl, President Clinton’s Inauguration, and The Grammys have all been graced with her unparalleled mastery.  Catch Rosemary LIVE tonight Sunday November 18 Upstairs at Vitello's Supper Club in Studio City, sharing her unique musical journey in the world of rock n roll, through a beautifully crafted musical tribute to the legendary singer and recording artist Linda Rondstadt. Tickets at: https://vitellosrestaurant.ticketfly.com/…/1784056-rose-si…/

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City DrDebzz "Give Peace a Chance" feat. Live Phone Interview w/Claude Hall

DrDebzz Opening Shpiel IMAGINE living a life without pain and suffering. No matter the source, albeit physical emotional spiritual, the remedy is the same. Faith is the cure all, the magic potion. How do you find the mustard seed of faith that seems utterly elusive and beyond reach?  What if you threw up your hands, surrendered, and said "Shalom" meaning nothing missing, nothing broken, an unshakeable promise of everything that makes a person perfect, whole, complete and full. You can eradicate every false thought, every false idea, every false notion that has kept you from living the Divine existence. There is a sweetness, a strength, a softness within you that is palpable and will illuminate everything you touch. You are worthy, capable, loving, lovable. Stand in this truth!! Guest Caller Ted from Los Angeles wonders if there's a viable solution to the nation's number one public enemy, an epidemic of dis-ease and bad behavior caused by soul sickness. Weekly WOW (Words of Wisdom) "How wonderful it is that nobody need wait a single minute before starting to improve the world." - Anne Frank  Confidence Boosters/Esteem Builders "I AM as God created me. Every area of my life continuously reflects the harmonious order of the Universe."  Daily, as you meditate on these words, you will begin to discover the magnificent human being within you. Featured Artist Powerhouse vocalist Claude Hall in a Live Phone Interview, reveals the meaning of music in her life, advice for aspiring artists, and what she believes is the key to finding and keeping love. Hear her in a LIVE performance of the original tune, "August Afternoon." Catch Claude LIVE at her EP Release Party on Tuesday November 20th at Herb Alpert's Vibrato Grill Jazz in Beverly Glen Circle sharing the stage with maestros: Jamieson Trotter on piano; Gabe Davis on bass; Peter Buck on drums and percussion; Dori Amarilio on guitar.  Reservations at: http://www.vibratogrilljazz.com/events/2018/11/20/claude-hall

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!