Sleepless in Studio City DrDebzz "Gratitude Rocks' feat. Laurence Juber

Check out latest episode HERE!

DrDebzz Opening Shpiel I declare everyday National Gratitude Day as essential to healing the planet, reducing our carbon imprint, and preserving our civilization. Have you told someone today how much you adore, admire, and appreciate them? Have you told yourself today how lovable and valuable you are just because you're you? You can't expect to have physical strength unless you exercise your muscles everyday. Similarly, you can't expect to have inner strength unless you exercise your emotional, spiritual, psychological, and intellectual muscles everyday. Practice and repetition is the key. Have you worked out today? Guest Caller Terry from Woodland Hills seeks advice on how to deal with relationships where trust and honesty are not reciprocated. He has difficulty overlooking red flags especially when the physical intimacy is profoundly intense. DrDebzz helps him realize that being mindful and focusing on raising his esteem is key to attracting a partner at the same level of commitment and vulnerability. Weekly WOW (Words of Wisdom) "Follow your heart, stay aligned with your source of being, LOVE, and let the universe take care of the details." - Dr. Wayne Dyer "Every time you praise something every time you appreciate something, every time you feel good about something, you are telling the universe "more of this please more of this please." - Abraham Hicks Confidence Boosters/Esteem Builders I listen to my heart and take care of my soul. I allow the healing revealing power of spirit to have its perfect work of LOVE through and as me. I am guided as to what action to take next and then I respond as LOVE in action. I have faith in the spirit of life in us and all around us. I will not yield to fear. Featured Artist Our magical musical interlude celebrates the delightfully divine superbly sublime Grammy winning guitarist/composer/arranger, Laurence Juber. Known by his fans as LJ, he was first internationally recognized as lead guitarist for Paul McCartney's WINGS. You won't want to miss this LIVE interview and performance!!

My Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET at AmericanHeartsRadio.com. As a celebrated columnist, lauded life coach, skilled family mediator, I am pleased and privileged to offer heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time I am providing Complimentary Life Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment. Listen to previous episodes of Sleepless in Studio City HERE CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit!https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

Sleepless in Studio City DrDebzz "Say YES" feat. Lorraine Feather

 

DrDebzz Opening Shpiel Before you can "Say Yes" to Life, you've got to be confident saying "no" to others and prioritizing the concept "to thine own self be true." Are you comfortable saying "no" or are you a perennial people pleaser putting other's perceived expectations before your own needs? It's the season to propagate, proliferate, proclaim, self-seed, self-sow your voice. Don't assume (or you'll become the first three letters in the word) others in your karass understand what makes you tick. Share your truth using the sixth language of love: https://youtu.be/_Hp9vDQt5J0 Celebrate the "no." No is a complete sentence. You never have to defend, explain, argue, excuse, or qualify. Say "no" politely, softly, sweetly, slowly, and succinctly. This practice will enable you to embrace life to the fullest and Say YES to the best version of yourself!  Guest Caller Annie is in a constant state of anxiety.  She feels like she wears an amulet of worry around her neck to make sure nothing bad happens.  DrDebzz suggests ways to let go and wear a new amulet representing freedom from fear.  Weekly WOW (Words of Wisdom) Follow your heart, stay aligned with your Source of being.  Love and let the Universe take care of the details. - Dr. Wayne Dyer  Confidence Boosters/Esteem Builders I listen and lovingly surrender to the Divine Whisper in my heart! I Say Yes to Life! I Say Yes to the Spirit Within! I am in joyous alignment with my highest good unfolding now! I Lean into the Yes! I Lean into the Spirit Within! Featured Artist Featured guest artist is accomplished, acclaimed vocalist and lyricist, Lorraine Feather, revealing her magical musical history, the process behind her soon to be released CD produced entirely during the pandemic, what she believes is the key to finding and keeping love, valuable advice for aspiring artists, and much much more. Be the first on the block to hear the original tune "Are You Up" from Lorraine's thirteenth magnum opus work of art entitled, "My Own Particular Life," with astonishing accompaniment by la creme de la creme of master musicians: Russell Ferrante, piano; Michael Valerio, bass; Michael Shapiro, drums and percussion; Grant Geissman and Eddie Arkin, guitars; Charlie Bisharat, violin; and Eddie Arkin, arranger! Who could ask for anything more!!!

DrDebzz Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com. Previous episodes of Sleepless in Studio City are available HERE. Celebrated columnist, lauded life coach, skilled family mediator, I am privileged and honored to offer heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time I am providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment. CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak.https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities."https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry"https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

Sleepless in Studio City Fred Hughes Trio

Super Swingin'Jazz Pianist Fred Hughes performs Chick Corea's "Now He Sings, Now He Sobs," with Amy Shook on bass and Frank Russo on drums, from their new CD entitled 'Matrix.' Fred gives advice for aspiring artists and reveals the key to keeping and finding the love you deserve. 

DrDebzz Opening Shpiel: The gift from Anne Frank of positivity against all odds; stuffing emotions until you're ready to explode; people pleasing vs. honesty and being forthcoming with your feelings.

Caller Beverly from Encino: When is the right time to tell someone you're dating about personal issues you're afraid they might not approve of or find attractive?  

Write in question from Josh in Carlsbad? My girlfriend is jealous of my relationship with my daughter and my ex wife. I'm fond of her but I can't handle her bouts of jealousy.  

Weekly WOW (Words of Wisdom): There will never be another you so you may as well be yourself, everyone else is already taken - Oscar Wilde

Sleepless in Studio City Tina Raymond

Skillful Jazz Drummer, Tina Raymond, performs Joni Mitchell's "The Fiddle and the Drum," accompanied by talented pianist Art Lande and the legendary bassist, Putter Smith. Hear the significance and meaning behind this tune from Tina's new CD "LEFT RIGHT LEFT," as well as advice for aspiring artists and Tina's take on finding and keeping love.  

DrDebzz Opening Shpiel: Are you a dolphin or a shark? Do people tell you you're too sensitive? How to survive when you're bombarded by another's misery or your own negative self talk. Mindful Walking is key to connecting with your healthy essence and healing your body mind & spirit.  

Guest Caller Schneider from Oklahoma: I've been in a polyamorous relationship with a woman who now wants to be monogamous because she's older and wants kids. I don't see a future with her, but it's hard to separate because the sex is so great!  

Weekly WOW: (Words of Wisdom): "God gave you a gift of 86,400 seconds today. Have you used one to say 'thank you'?" - William Arthur Ward

Sleepless in Studio City Earth Day John Beasley

John Beasley, an exceptionally extraordinary pianist/composer/arranger/musical director, performs tunes from his Grammy Nominated CD "Positootly" (Best Instrumental Jazz Album 2011), featuring Jeff "Tain" Watts, drums; James Genus, acoustic/electric bass; Bennie Maupin, tenor/soprano sax; Brian Lynch, trumpet. John offers advice for aspiring artists and reveals the key to keeping the love you find.  

DrDebzz Opening Shpiel: In honor of Earth Day, you can heal the planet by ridding yourself of toxic relationships and behaviors. Begin by following the golden rule, accentuating the positive, practicing random acts of kindness, and weeding your garden of gossip.  

Guest Caller Felicia from Sherman Oaks: I'm educated and qualified for jobs I see others have, yet I'm stuck in a syndrome of unfulfilling work. Do I have a mental block? I feel like my attitude must not be right.  

Weekly WOW (Words of Wisdom): Treat each other BETTER than you want to be treated!

Sleepless in Studio City Julia Vari "Baby Mine"

Smokin' Hot Latin American Jazz Vocalist Julia Vari sings "Baby Mine" from the classic Disney film, "Dumbo," accompanied by Mario Santos (arranger) on piano. Julia shares what's special about performing live and offers advice for aspiring artists. 

DrDebzz Opening Shpiel: Celebrating Easter and Passover by Forgiving Yourself and Others. Ten Forgiveness Facts for Finding Freedom from Anger & Resentment, Healing Pain & Suffering, and Living a Wonderful Life Full of Peace Pleasure Passion Creativity Gratitude and Bliss!  

Guest Caller Janelle from Huntington Beach: My ex is still bitter and treats me badly when I run into him at social events. What can I do to ease the discomfort and awkwardness?  

Write in question from Sharon in Calabasas: I've been dating a guy who doesn't like to talk on the phone, text, or tell me he loves me. Even though he wants me to move in with him, I feel unloved.  

Weekly WOW's (words of wisdom) 

"Follow your bliss and the universe will open doors for you where there were only walls." 

"The privilege of a lifetime is being who you are."  

Joseph Campbell

Sleepless in Studio City Mikole Kaar "Victory in the Morning"

Superb Saxophonist/Composer, Mikole Kaar, performs his hit single, "Victory in the Morning" with Leon Abner, drums; Eric Ajaye, Bass, Eric Ekstrand, keys. Hear Mikole's advice for aspiring artists and his take on relationships. 

DrDebzz Opening Shpiel: During this week of Passover and Easter celebrations, consider what's keeping you enslaved, oppressed, isolated, stuck, fearful. Find freedom from negative self talk. Liberate yourself from the prison of your mind by moving from a critical to a supportive spirit. 

Guest Caller Gayle from Van Nuys: I can't be honest with my parents about most things. If I were to tell the truth, I'd get my head chopped off. I feel guilty because I'm honest with everyone else except them. 

Confidence Booster: I am a shining light inside and out and everyone wants to get to know me.

Sleepless in Studio City Lorraina Marro

Classy Sophisticated Soulful Heartfelt Jazz Vocalist, Lorraina Marro, sings the original tune, "What Would I Do If I Didn't Have You?" written by Christian Edward Stalnecker & Lorraina Marro with Ely Rise, piano; Gregg Sartiano, bass; John Meenck, guitar; Graham War, drums. 

Lorraina will leave you smiling from head to toe, feeling exuberant excited and energized. Hear her advice for aspiring artists. Lorraina reveals what she feels is the key to finding and keeping the love you deserve.  

DrDebzz Opening Sphiel: Letting Go of Anger and Fear to receive the LOVE you seek. Heal the damage (PTSD) from verbal/emotional abuse through Positive Thoughts and Gratitude, which can change your brain chemistry. Try Admiration as a mood enhancer because it releases healthy hormones.  

Guest Caller Scott from Los Angeles: I'm having some anxiety about a work situation and want to make sure I'm doing the right thing. I feel guilty that I may be replacing the woman who recommended me for the job in the first place, after relaying her missteps.  

Write in question from Emily in Boston: My boyfriend and I haven't had sex for months and I'm frustrated. He says "I Love You" but I want more.  

Weekly WOW (words of wisdom): Love is not something you feel. It's something you do to benefit someone or something, including yourself.

Sharon Marie Cline, smooth sultry stunning internationally acclaimed Jazz vocalist sings "Laughter in the Rain," with Rich Eames, piano; Ryan Cross, bass/cello; Jon Stuart, drums; Victor Orlando, percussion; Reinhold Schwarzwald, alto sax. 

DrDebzz Opening Sphiel: We speak about 30,000 words a day. Wouldn't it be a wonderful world if we paused & considered: Is what I'm about to say Thoughtful, Helpful, Intelligent, Necessary, Kind - T.H.I.N.K. Plus what is 'legal abuse' and how to avoid attracting toxic relationships by changing your "intheres" rather than your "outtheres." 

Guest Caller Brian T. Shirley from Charleston, South Carolina: I've never been married and I'm turning the big 50. I want a serious relationship but am hindered by my fear of rejection and lack of confidence. 

Write in question from Kate Hudson via US Magazine 3/13/17 on why she doesn't do online dating: Why doesn't a guy have the guts to just go up to you and say "Hey I'm so and so, how about we hang out?" 

Confidence Booster: I am free from the fear, anger, or moodiness of others. I can detach with love.

Sleepless in Studio City Kathryn Hopkins

International singer/songwriter from Down Under, Kathryn Hopkins, sings  "Meditation," accompanied by Loris Zigon on keys, Ben Turua on bass, and her late father Tony Hopkins on drums. Kathryn offers advice for aspiring artists and shares what she believes is the key to finding and keeping the love you deserve.  www.kathrynhopkins.com/drdebzz-kat-hopkins-sleepless-studio-city/

DrDebzz Opening Shpiel:  Are you trying to change your partner but to no avail?  Do you get angry when he/she acts a certain way, wishing and hoping they'll be different this time? You never have to suffer pain and angst again from this moment on, adding years to your life and relinquishing that heavy weight you've been carrying for so long. Plus learn how to communicate with your kids via The 6th Language of Love.

Guest Caller Amy: I'm having lunch with my Dad tomorrow who's been back in my life for the past two years. I want to ask him why he rejected me before, but I'm afraid he won't be able to handle it and it'll ruin what we have.

Write in question from Arthur in Malibu: My wife is the breadwinner and she's okay with that but I'm old fashioned and don't feel like a real man when not contributing financially.

Weekly WOW (words of wisdom):

"I am perfect today in every way.

I exist as I am, that is enough
If no other in the world be aware, I sit content
And if each and all be aware, I sit content."

-Walt Whitman

Sleepless in Studio City David Garfield

Multitalented jazz pianist David Garfield performs "Desert Hideaway" with Steve Ferrone, drums; Gerald Albright, sax; June Kuramoto, koto; Jimmy Earl, bass; Steve Farris, guitar; Michael O'Neill, guitar; Walt Fowler, trumpet. David offers advice for aspiring artists and what he thinks is the key to finding and keeping the love you deserve.  

DrDebzz Shpiel: Healthy ways to handle anger: checking expectations at the door; accepting differences without trying to change others; writing a love letter; gratitude journal. The more love you give the more love you have. Just like the magic penny hold it tight and you won't have any.

Guest Caller Dee from Studio City:  What do guys want to read on a profile? What excites them? 

Write in question from Sasha in Tempe Arizona: I've been dating a man for a couple months and I thought he was a keeper but now I'm starting to see things that bother me about him. Any advice?

Weekly Confidence Booster:  I accept my sexuality as a wonderful part of my wholeness.

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Sleepless in Studio City w/Cathy Segal-Garcia & Josh Nelson

Vibrant Versatile Vocalist Cathy Segal Garcia guests on our one year anniversary episode singing "Song from the Heart," from her 10th CD "In2uition." The incomparable genius Josh Nelson, jazz pianist extraordinaire accompanies her in this magnum opus.

DrDebzz Opening Shpiel: Breaking the Perfectionism Epidemic. Healing the Shame. Turning Pain into Power Passion Purpose Possibility, and Creativity Galore.

Guest Caller David from Mid Wilshire discusses his angst in being a news junkie and shares how he keeps the love going and flowing in a 13 year marriage.

Write in question from Holly in Boston: I don't believe it's a woman's place to call a guy. I've been seeing someone for a few months and if he doesn't call or ask me out, I sit home feeling unloved. Help!

Weekly WOW (Words of Wisdom): "Be yourself. Everyone else is already taken." - Oscar Wilde

Sleepless in Studio City Ron Boustead

Vibrant Jazz Vocalist Ron Boustead sings the title track from his new CD "Unlikely Valentine," accompanied by A+ maestros Bill Cunliffe, piano/3B organ; Bob Sheppard, sax; Ron Stout, flugelhorn; John Leftwich, bass; Jake Reed, drums. "Unlikely Valentine" marks Ron's return to his first love, writing and singing Modern Jazz. Ron offers advice to aspiring artists and reveals what he thinks is the key to finding and keeping the love you deserve.

In DrDebzz Opening Shpiel, she discusses breaking the cycle of verbal violence and the devastating damage it causes to your body mind and spirit. Learn about her Sixth Language of Love, "Sharing Secret Sensitivities," how to connect on a deeper level with your loved ones by getting naked emotionally.

Guest Caller Pamela from Sherman Oaks is worried because her adult daughter won't take her advice. "My daughter doesn't handle it well when I tell her what to do and says she just wants me to be her friend." DrDebzz offers parenting tools to eliminate criticism, judgment, and conflict, e.g. active listening; looking for the question mark; and practicing self care.

Write in question from Leslie in Boca Raton: I'm new to the dating world having been married for a long time. When I invite a man into my home for an after dinner drink, they take it to mean I want sex. Am I missing something?

Esteem Builder:  I can be close to another person without losing myself. 

Sleepless in Studio City Sharon Marie Cline

Jazz vocalist Sharon Marie Cline sings the title track from her critically acclaimed CD "This is Where I Wanna Be," written by Cline and Pianist Rich Eames, performed by maestros: Eames on keys; John Belzaguy on Bass; Jon Stuart on drums; Rob Hardt on flute; Jacques Lesure on guitar.  

DrDebzz Opening Shpiel: Verbal Abuse is as Violent as any other Crime meeting the essential elements necessary to constitute the actus reas and mens reas.  

Guest Caller Ruth from Calabasas: I'm separated from my husband of ten years. How do I handle relationships with his relatives and my step children? Do I take down photos? what's the protocol?  

Write in Question from Saul in Grass Valley: My girlfriend keeps asking me to buy her gifts and if I don't she claims I don't love her. What's up with that?  

Confidence Booster: I deserve relationships with people who respect and honor my boundaries.

Sleepless in Studio City Ron King "Peace & Love"

Ron King Grammy nominated trumpeteer extraordinaire performs "Peace & Love" from his new CD "Triumph." 

DrDebzz Opening Shpiel: How to keep the holiday spirit of kindness compassion generosity gratitude patience positivity & tolerance going all year long. What are you "Mad as Hell (about) and Not Gonna Take Anymore?" 

Caller Jen from Studio City: I recently started an intimate sexual relationship with my best friend. However, I know it can't work out in the long run since he doesn't want children and I'm not willing to compromise my dreams. How do I move on even though he's a great guy in every other aspect? 

Write in question from Wendy in Napa Valley: When My four year old gets mad she shouts "You don't love me" "You don't care." How do I deal with this hurtful language?

Weekly Confidence Booster: In this moment, I apply love in my thoughts, my words, my actions.

Sleepless in Studio City Ana Robles

Featured Artist: Smokin' Hot Latin Jazz Vocalist, Anita Robles, singing "Body & Soul" accompanied by gifted guitarist, Dori Amarilio, and superb pianist Richard Kahn. 

DrDebzz Opening Shpiel: Codependency or Compassion? How much help is too much help? How do you know when you've crossed the line? You have to put on the oxygen mask first before we can save anyone else. 

Guest Caller: Linda from Sherman Oaks - I want to have a separate relationship with my close girlfriend's boyfriend but I'm afraid she'll get upset if I see/talk to him without her. I already lost one friendship for that reason and don't want to lose another. 

Write in question from Vicki in San Pedro: I have a hard time confronting people who are rude to me. Should I say my peace or is it better to just let it go? 

Weekly WOW (Words of Wisdom): Love is not something you feel, it's something you do (to benefit someone or something, including your self). 

Esteemable Act for the Week: Look in the mirror and say to yourself, "I love you just the way you are...unconditionally."

Sleepless in Studio City Karla Harris

Jazz Vocalist KARLA HARRIS sings her mind blowing contemporary version of the Dave Brubeck classic “Take Five,” (Music by Paul Desmond, Lyrics by Brubeck and his wife of 70 years, Iola Brubeck) w/Pianist TED HOWE; Saxophonist BOB SHEPPARD; Bassist TOM KENNEDY; & Drummer DAVE WECKL; la creme de la creme of jazz musicians. Listen to excerpts from a heartfelt, moving interview revealing Karla’s advice for aspiring artists and what she thinks is the key to finding someone whose "companionship you cherish.”

In her opening sphiel, DrDebzz discusses how to tell if you’re verbally abusing your child (spouse, partner, lover, friend, relative, coworker); how to tell if you’re in a verbally abusive relationship; and how to break the cycle of abuse by following the "Ten Commandments” for treating those you care about.

Guest Caller Scott from Woodland Hills:  Where do I go to meet women who aren't depressed and don't have anger issues?

Write in question from Lonnie in Twin Falls: I obviously need as much relationship advice as the next man.  I'm just not certain about executing the "c" word (commitment). I was engaged for about a year and then asked for my ring back.

Weekly WOW (Words of Wisdom): When I'm alone, If I'm in touch with myself, I'm not lonely!!