Sleepless in Studio City DrDebzz "Gratitude Rocks' feat. Laurence Juber

Check out latest episode HERE!

DrDebzz Opening Shpiel I declare everyday National Gratitude Day as essential to healing the planet, reducing our carbon imprint, and preserving our civilization. Have you told someone today how much you adore, admire, and appreciate them? Have you told yourself today how lovable and valuable you are just because you're you? You can't expect to have physical strength unless you exercise your muscles everyday. Similarly, you can't expect to have inner strength unless you exercise your emotional, spiritual, psychological, and intellectual muscles everyday. Practice and repetition is the key. Have you worked out today? Guest Caller Terry from Woodland Hills seeks advice on how to deal with relationships where trust and honesty are not reciprocated. He has difficulty overlooking red flags especially when the physical intimacy is profoundly intense. DrDebzz helps him realize that being mindful and focusing on raising his esteem is key to attracting a partner at the same level of commitment and vulnerability. Weekly WOW (Words of Wisdom) "Follow your heart, stay aligned with your source of being, LOVE, and let the universe take care of the details." - Dr. Wayne Dyer "Every time you praise something every time you appreciate something, every time you feel good about something, you are telling the universe "more of this please more of this please." - Abraham Hicks Confidence Boosters/Esteem Builders I listen to my heart and take care of my soul. I allow the healing revealing power of spirit to have its perfect work of LOVE through and as me. I am guided as to what action to take next and then I respond as LOVE in action. I have faith in the spirit of life in us and all around us. I will not yield to fear. Featured Artist Our magical musical interlude celebrates the delightfully divine superbly sublime Grammy winning guitarist/composer/arranger, Laurence Juber. Known by his fans as LJ, he was first internationally recognized as lead guitarist for Paul McCartney's WINGS. You won't want to miss this LIVE interview and performance!!

My Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET at AmericanHeartsRadio.com. As a celebrated columnist, lauded life coach, skilled family mediator, I am pleased and privileged to offer heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time I am providing Complimentary Life Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment. Listen to previous episodes of Sleepless in Studio City HERE CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit!https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

 

DrDebzz Opening Shpiel Are you having re-entry anxiety? Will you continue doing the same unrewarding things and thinking the same unhealthy thoughts you did pre-pandemic or will you use this opportune moment to grow, transform, and evolve. Did you formerly focus only on material success? Would you like to make a change and concentrate on fulfilling fruitful traits such as nobility, humility, vulnerability, generosity, creativity, dignity, integrity and grace?  Have you told someone lately you admire adore and appreciate them?  Don’t wait. Don’t hesitate. Say it now before it’s too late. Say it in words. Say it in time. Say it in tokens. Say it in touch. Say it with tenderness.  Guest Caller Lindsey is terrified of losing her mom who's deteriorating from Parkinson's.  This is a recurring nightmare reminiscent of Lindsey's childhood when her mom worked full time and wasn't around much.  DrDebzz helps Lindsey focus on the precious present and being the loving daughter she aspires to be.  Write in Question Maxwell of Lake Tahoe just found out a good friend passed from depression leading to a heart attack. He's worried he could follow in her footsteps because he's been majorly depressed since Covid began and also has heart issues.  Maxwell seeks advice on how to prevent further damage since he's not ready to leave the planet. Weekly WOW (Words of Wisdom) Every time you praise something, every time you appreciate something, every time you feel good about something, you are telling the Universe, "More of this, please.  More of this, please."  - Abraham-Hicks Confidence Boosters/Esteem Builders Today and every day, I appreciate all the gifts I am given - all my external and internal senses that allow me to appreciate my life and to appreciate Spirit. Featured Artist Lorraina Marro, the classy, sophisticated and talented jazz vocalist, is passionate about her music and committed to interpreting songs in her own style. In an intimate interview, Lorraina reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more. Hear a tantalizing tune from Lorraina's newly released CD entitled, "Love is For All Time," accompanied by Steve Rawlins on piano, Grant Geissman on guitar, Jennifer Jane Leitham on bass, Steve Pemberton on drums, Dr. Bobby Rodriguez on trumpet, and Rickey Woodard on tenor sax. “Lorraina Marro is magical – putting a smile on everyone’s face, exuding warmth, lifting spirits. . . . She raises the bar and her A+ musicians follow suit.” - Debra Graff, Radio Talk Show Host at AmericanHeartsRadio.com Watch a replay of Lorraina performing LIVE on 8/11/21 at Debs' "In My Special Room" Jazz Vocalist's Showcase & Benefit for the Innocence Project HERE.  Debs hosts and curates these concerts to support creativity and live music while giving back to the community. All proceeds go directly to the Innocence Project, a meritorious organization that works diligently to find the necessary DNA evidence to exonerate innocent victims who have been falsely accused, wrongly convicted, and unjustly incarcerated for decades. In addition they advocate for criminal justice reform to prevent future malfeasance and corruption of the kind that currently runs rampant in the system. Please feel free to make tax deductible contributions HERE. DrDebzz Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact DrDebzz at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment at your convenience. Previous episodes of Sleepless in Studio City are available HERE.  CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

Sleepless in Studio City DrDebzz "Invest in Yourself" feat. Steve Rawlins

 

DrDebzz Opening Shpiel How do you invest your time? What if this were your last day on earth? Where would you go, what would you do, who would you be with, how would you act? Would you spend your precious final moments putting people down, gossiping, complaining about the state of affairs? Would you see the thorns on the rosebush or the roses on the thorn bush?  Invest in behaviors with the greatest dividends, e.g. uttering uplifting words rather than critical chastising ones, choosing meaningful over trivial conversations, looking at the glass half full instead of half empty.  Guest Caller John from Kauai struggles with accepting differences in others.  He finds himself excluding a majority of folks, thus narrowing the playing field of possible relationships.  DrDebzz offers tips for dealing with his own perfectionism, which in turn will increase his tolerance level.  Weekly WOW (Words of Wisdom) By Maya Angelou I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. If you don't like something, change it. If you can't change it, change your attitude. My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. Confidence Boosters/Esteem Builders I feed my spirit. I train my body. I focus my mind. I am in charge of how I feel and today I am choosing happiness. I am adventurous. I overcome fears by following my dreams.   I can. I will. End of story.  Featured Artist Acclaimed musical director, composer, arranger, and proficient pianist, Steve Rawlins, reveals the meaning of music in his life, what he believes is the key to finding and keeping love, worthwhile advice for aspiring artists, and much, much more. Hear Steve tickle the ivories on his most recently released tune entitled, "Nobody Else But You," with vocals by George Bugatti, lyrics by Mark Winkler, Jay Leach on guitar, John Hatton on bass, and Kevin Winard on drums.

DrDebzz' Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com. As a life coach, columnist, and family mediator, DrDebzz is pleased and privileged to offer heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time only, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor masterpiece. Contact her at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment. Past episodes available on itunes HERE:  CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY Listen now on iTunes!

Sleepless in Studio City DrDebzz "Verbal Nonviolence" feat. Sandie White

 

DrDebzz Opening Shpiel Have you been violent with your words today using them as weapons to wound others? Have you engaged in verbal vomiting overtly or covertly? Alternatively, have you used words to hug those you care about expressing affection, admiration, adoration, appreciation, and acceptance. Words can kill and are more damaging than physical abuse when used to demean, diminish, degrade, debase, discredit, devalue, disgrace, and dishonor. When's the last time you asked a loved one, “What can I do to make your life better?” When's the last time you asked yourself, "What can I do to make the world a better place?" Guest Caller Dana from Berkeley, CA is having difficulties letting go and moving on after a painful break up.  DrDebzz offers effective ways for rebuilding esteem, becoming ready to receive the healthy romantic relationship she covets. Weekly WOW (Words of Wisdom) “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” “The time is always ripe to do right.” - Martin Luther King - Covid Confidence Boosters Life loves me! It is safe to look within. I am loved, and I am at peace. My day begins and ends with gratitude. Deep at the center of my being is an infinite well of love. Featured Artist Legendary Australian jazz singer, Sandie White, reveals the meaning of music in her life, what she believes is the key to finding and keeping love, advice for aspiring artists, and much much more. Hear Sandie in a soulful rendition of the classic tune, "I Told You So," written by Duncan Lamont with Vince Genova on piano and Craig Scott on bass. Her emotional depth and passion for storytelling will take you on a journey to another era when jazz reigned supreme.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time only, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor work of art. Contact her at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment. Past episodes available on itunes HERE CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY Listen now on iTunes!

Sleepless in Studio City DrDebzz "Chakra Clearing" feat. Sunny Wilkinson

DrDebzz Opening Shpiel It's time for spring cleaning not only your home, but your mind, body, and spirit. Consider connecting with your seven chakras to reach your higher self and discover your true purpose on the planet.  Rid yourself of toxic relationships and negative thoughts that no longer serve you. Who is renting space in your head consuming every waking minute? What obsessive destructive ideas keep you from rising to the occasion and following your passion?  Guest Caller Amanda from Burbank is torn between being supportive of a close friend's impending marriage and being honest about her true feelings.  People pleasing runs rampant in her relationships and she's finally ready to be rid of this unfulfilling mode of communication. Weekly WOW (Words of Wisdom) "Never give up for that is just the place in time that the tide will turn." - Harriet Beecher Stowe  Confidence Boosters/Esteem Builders I let go of all self-judgement and self-sabotage. I melt into an ocean of love and forgiveness. I take this small step toward greater growth. I will treat myself with respect and kindness from today forward. Featured Artist Stunning jazz vocalist, Sunny Wilkinson, in a live telephone interview, reveals the meaning of music in her life, valuable tips for aspiring artists, what she feels is the key to maintaining love, and much much more.  Hear Sunny in a mesmerizing version of the tune, "Highwire," with profound lyrics and a powerful message, intensely apropos for the current world angst. Critics have described Sunny as "a master songstress able to get inside of a song and find its essential emotional core," and "one of those rare happenings: a natural jazz singer who can phrase and improvise with all the confidence of an instrumentalist."

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!