DrDebzz Opening Shpiel Are you having re-entry anxiety? Will you continue doing the same unrewarding things and thinking the same unhealthy thoughts you did pre-pandemic or will you use this opportune moment to grow, transform, and evolve. Did you formerly focus only on material success? Would you like to make a change and concentrate on fulfilling fruitful traits such as nobility, humility, vulnerability, generosity, creativity, dignity, integrity and grace?  Have you told someone lately you admire adore and appreciate them?  Don’t wait. Don’t hesitate. Say it now before it’s too late. Say it in words. Say it in time. Say it in tokens. Say it in touch. Say it with tenderness.  Guest Caller Lindsey is terrified of losing her mom who's deteriorating from Parkinson's.  This is a recurring nightmare reminiscent of Lindsey's childhood when her mom worked full time and wasn't around much.  DrDebzz helps Lindsey focus on the precious present and being the loving daughter she aspires to be.  Write in Question Maxwell of Lake Tahoe just found out a good friend passed from depression leading to a heart attack. He's worried he could follow in her footsteps because he's been majorly depressed since Covid began and also has heart issues.  Maxwell seeks advice on how to prevent further damage since he's not ready to leave the planet. Weekly WOW (Words of Wisdom) Every time you praise something, every time you appreciate something, every time you feel good about something, you are telling the Universe, "More of this, please.  More of this, please."  - Abraham-Hicks Confidence Boosters/Esteem Builders Today and every day, I appreciate all the gifts I am given - all my external and internal senses that allow me to appreciate my life and to appreciate Spirit. Featured Artist Lorraina Marro, the classy, sophisticated and talented jazz vocalist, is passionate about her music and committed to interpreting songs in her own style. In an intimate interview, Lorraina reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more. Hear a tantalizing tune from Lorraina's newly released CD entitled, "Love is For All Time," accompanied by Steve Rawlins on piano, Grant Geissman on guitar, Jennifer Jane Leitham on bass, Steve Pemberton on drums, Dr. Bobby Rodriguez on trumpet, and Rickey Woodard on tenor sax. “Lorraina Marro is magical – putting a smile on everyone’s face, exuding warmth, lifting spirits. . . . She raises the bar and her A+ musicians follow suit.” - Debra Graff, Radio Talk Show Host at AmericanHeartsRadio.com Watch a replay of Lorraina performing LIVE on 8/11/21 at Debs' "In My Special Room" Jazz Vocalist's Showcase & Benefit for the Innocence Project HERE.  Debs hosts and curates these concerts to support creativity and live music while giving back to the community. All proceeds go directly to the Innocence Project, a meritorious organization that works diligently to find the necessary DNA evidence to exonerate innocent victims who have been falsely accused, wrongly convicted, and unjustly incarcerated for decades. In addition they advocate for criminal justice reform to prevent future malfeasance and corruption of the kind that currently runs rampant in the system. Please feel free to make tax deductible contributions HERE. DrDebzz Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact DrDebzz at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment at your convenience. Previous episodes of Sleepless in Studio City are available HERE.  CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

Sleepless in Studio City DrDebzz "Lower Your Threshold" feat. Meredith d'Ambrosio

 

DrDebzz Opening Shpiel Lower your threshold for abuse, rage, racism, sexism, ageism, bigotry, discrimination. If you don’t tolerate hate, it will die. It will dissolve. It will disintegrate. Put down weapons of war, conflict, animosity, resentment. Put forth gifts of gentility, nobility, forgiveness, gratitude, love, kindness, patience, and compassion. America may be the wealthiest country materially, but spiritually we're the poorest. Only by prioritizing our most meaningful assets, i.e. righteous values, ethics, and morals, will we become a powerful, plenteous, prolific, profuse nation. In order to survive, thrive, flourish, and nourish, we must treat each other with honor, dignity, reverence, and respect at all costs. Guest Caller Peter from Encino is frustrated with the dating world because he doesn't feel there are "equal grounds" between men and women.  He believes men shouldn't have to expend all the energy and also be financially responsible for everything.  He's looking for a balanced relationship based on reciprocity.  Weekly WOW (Words of Wisdom) "Don't Make Assumptions. Find the courage to ask questions and to express what you really want.  Communicate with others as clearly as you can to avoid misunderstanding, sadness, and drama."  (Don Miguel Ruiz - The Third Agreement) Confidence Boosters/Esteem Builders Today I am willing to wake up and place my faith in LOVE.  I am waking up. I pray to remember that there is light at the end of the tunnel and that light is ME. I choose to stay cool calm and compassionate as I face the hot burning issues of the day or night. Featured Artist Boston based jazz singer-pianist Meredith d'Ambrosio, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, treasured tips from master maestro, Bill Evans, and much much more. Hear Meredith performing the tune "Turn Out the Stars" from her CD entitled, The Cove, where she skillfully sings and proficiently plays the piano. For nearly five decades, Meredith has been quietly but steadily spinning out new work, sating aficionados and casual listeners alike. Her beautiful voice, piano touch and song craftsmanship have been championed by many.  "To listen to d'Ambrosio is to abandon oneself to her charm. She leaves you spellbound with her impeccable diction, great sense of phrasing, intonation, and gentle swing, showing an unaffected simplicity and inner lyricism that expresses more than all the high-soaring excesses of scat singers." (Serge Baudot, Jazz Hot, France) "Her secret, one shared by very few singers, is her ability to deliver the meaning of a lyric in her understated and hip-as-can-be way." (George Fendel, Portland Jazzscene)

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;  allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City DrDebzz "Verbal Nonviolence" feat. Sandie White

 

DrDebzz Opening Shpiel Have you been violent with your words today using them as weapons to wound others? Have you engaged in verbal vomiting overtly or covertly? Alternatively, have you used words to hug those you care about expressing affection, admiration, adoration, appreciation, and acceptance. Words can kill and are more damaging than physical abuse when used to demean, diminish, degrade, debase, discredit, devalue, disgrace, and dishonor. When's the last time you asked a loved one, “What can I do to make your life better?” When's the last time you asked yourself, "What can I do to make the world a better place?" Guest Caller Dana from Berkeley, CA is having difficulties letting go and moving on after a painful break up.  DrDebzz offers effective ways for rebuilding esteem, becoming ready to receive the healthy romantic relationship she covets. Weekly WOW (Words of Wisdom) “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” “The time is always ripe to do right.” - Martin Luther King - Covid Confidence Boosters Life loves me! It is safe to look within. I am loved, and I am at peace. My day begins and ends with gratitude. Deep at the center of my being is an infinite well of love. Featured Artist Legendary Australian jazz singer, Sandie White, reveals the meaning of music in her life, what she believes is the key to finding and keeping love, advice for aspiring artists, and much much more. Hear Sandie in a soulful rendition of the classic tune, "I Told You So," written by Duncan Lamont with Vince Genova on piano and Craig Scott on bass. Her emotional depth and passion for storytelling will take you on a journey to another era when jazz reigned supreme.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time only, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor work of art. Contact her at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment. Past episodes available on itunes HERE CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY Listen now on iTunes!

Sleepless in Studio City DrDebzz Dishes on "DeStressing" feat. Live Phone Interview w/Marsha Bartenetti

DrDebzz Opening Shpiel No wonder many folks get sick, are hospitalized, or become suicidal between Halloween and New Years.  Everyone's trying to outdo the pack with extravagant outfits, elaborate gifts, expensive decorations, fancy-schmancy parties, attractive eye candy on their arm.  Bequeath yourself a stress free season by taking a tizzy from running running running doing doing doing and practice being being being. Contemplate the true meaning of the holidays which is your presence not your presents. I used to ask my dad what he wanted as a gift and he'd say "For you to be happy." I never knew where to acquire that until now. Happiness is an inside job, nothing material can bring lasting peace of mind body and spirit. Today I treasure a welcoming smile, a nonjudgmental ear, a hug to heal the loneliness. Here's a novel concept: A certificate under the Xmas tree or Chanukah bush for an hour of your uninterrupted undivided noncritical focused attention. Consider bestowing integrity, dignity, honor, honesty, candidness, respect, and virtuosity upon those in your karass. Guest Caller Jeff of North Hollywood, has been dealing with trust issues since he discovered his wife sexting with an old flame.  Eventhough she's completely cut off ties with her ex, he still can't seem to let it go. Write In Question Dawn's boyfriend mocks her in public. He insists it's all in gest and she's just overly sensitive. Dawn wants to make him understand how hurtful this is and get him to stop. Confidence Boosters/Esteem Builders I have a fundamental right to a nurturing environment. I seek to live a peaceful life, free from emotional/verbal abuse. I am a valuable human being. I have the right to be treated with respect. If I allow myself to be mistreated, I am teaching that it is okay for others to abuse me. I believe in myself whether or not anyone else does. Approval from others isn't essential to my well-being. Featured Artist Marsha Bartenetti in a Live Phone Interview candidly reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much more. Hear her unique version of the Sting tune, "Fragile," with Kevin Madill, Piano; Jerry Cortez (Tower of Power), Guitar; Andy Leftwich, Violin; Danny O’Lannerghty, Bass; Marcus Finnie, Drums; Background Singers: Connye Florence, Lori D. Hall, Michael Mishaw.  Don't miss Marsha LIVE this Wednesday December 5th for her 3rd Annual Christmas Show at Catalina's Jazz Club in Hollywood, sharing the stage with superstar musicians: Steve Rawlins, Piano; John B. Williams, Bass; Kenny Dennis, Drums; Dori Amarilio, Guitar; Stephan Oberhoff, keyboard, rhythm, bg vocals; plus special guest singers, Tom Culver and Bobby Arias!  Reservations are strongly suggested. Call (323) 466-2210 or go to www.catalinajazzclub.com.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City DrDebzz "A New Perspective" feat. Rosemary Butler

DrDebzz Opening Shpiel  Next time you're ruminating in the middle of night, feeling worthless, useless, loveless, friendless, helpless, hopeless, insignificant, incapable, lame, unproductive, undesirable, despicable, ask yourself: 1) Are these thoughts actually true? What facts do you have in support of their veracity? 2) Are you absolutely sure beyond a reasonable doubt the accuracy of such notions? 3) How do you act or react when you believe these viewpoints? How do you treat yourself and others? 4) Imagine your life without a slew of negative tapes taking up tons of space in your brain! Consider a scenario in which you traversed the planet with your head held high as if you had value, merit, quality, stature, eminence, importance. You can't think yourself into right acting but you can act yourself into right thinking. Let the love in. As you believe, so shall you receive. Allow allow allow the universe to fill your bucket to the brim. May your cup runneth over!     Guest Caller  Simone from Glendale is frustrated not knowing how to get through to a good friend who's addicted to drugs and living with a verbally abusive boyfriend (also an addict), whom she's planning on marrying. Iroquois Prayer of Gratitude  We return thanks to our mother, the earth, which sustains us. We return thanks to the rivers and streams, which supply us with waters. We return thanks to all herbs, which furnish medicine for the cure of our diseases. We return thanks to the corn, and to her sisters, the beans and the squashes, which give us life. We return thanks to the moon and the stars, which have given us their light when the sun was gone. We return thanks to the sun, that he has looked upon the earth with a beneficent eye. Lastly, we return thanks to the Great Spirit, in whom is embodied all goodness, and who directs all things for the good of his children. Featured Artist  Stunning Superstar Singer, Rosemary Butler, in a live phone interview, reveals the meaning of music in her life, advice for aspiring artists, what she thinks is the key to finding and keeping love, and much much more.  Hear Rosemary perform "You Just Watch Me," the title track from her 2013 solo album, released with the help of close friends, Kenny Loggins and Jackson Browne, and met with great critical acclaim.  Rosemary is accompanied by these marvelous maestros:  David Lindley, guitar/pedal steel; Michael Stern and Maitland Ward, guitars; George Friedenthal and Mike Finnegan, keys; Leland Sklar, bass; and Russ Kunkel, drums.   Blessed with a 4-octave mezzo-soprano range, Rosemary's vocal expertise is a technical marvel. The Superbowl, President Clinton’s Inauguration, and The Grammys have all been graced with her unparalleled mastery.  Catch Rosemary LIVE tonight Sunday November 18 Upstairs at Vitello's Supper Club in Studio City, sharing her unique musical journey in the world of rock n roll, through a beautifully crafted musical tribute to the legendary singer and recording artist Linda Rondstadt. Tickets at: https://vitellosrestaurant.ticketfly.com/…/1784056-rose-si…/

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!