Sleepless in Studio City DrDebzz "Attitude of Gratitude" feat. Ada Bird Wolfe

 

DrDebzz Opening Shpiel Where do you get your nourishment? How do you feed your soul? I reiterate the simple solution to whatever ails your mind, body, and spirit. Find your passion, your purpose on the planet, and you will find peace. Creativity is an inside job and the quickest path to bliss, nirvana, ecstasy, shangri la. It's not out there in a geographic in more money, property, or prestige. Where do you feel the spark? I invite you to take this precious covid time to reevaluate your priorities. The universe is screaming for people to wake up and smell the hummus. It's a valuable opportunity to become the best version of yourself, i.e. a human being rather than a human doing.  Guest Caller Sarah from Los Feliz, CA is finding it hard to set boundaries during Covid and put her own health and safety first.  Sarah is her own harshest critic which causes so much stress she can't even enjoy what's going on in the moment. DrDebzz offers tools to quiet her mind and turn off the voices that are judging her every move.  Weekly WOW (Words of Wisdom) by RUMI Set your life on fire. Seek those who fan your flames. I know you’re tired but come, this is the way. These pains you feel are messengers. Listen to them. Don’t you know yet? It is your light that lights the worlds. Confidence Boosters/Esteem Builders I am braver than I think. I am stronger than I seem. I am worthy of having what I want. I attract positive people into my life. I am aware of my gifts and share them freely. Miracles are taking place right before my eyes. Featured Artist In an intimate interview, sensational skillful singer, Ada Bird Wolfe, reveals the meaning of music in her life, what she believes is the key to finding and keeping love, valuable advice for aspiring artists, and much, much more. Hear Ada in a gorgeous rendition of the classic tune, "Blackbird," with arrangements and accompaniment by master musical director/pianist, Jamieson Trotter. You won't want to miss this magnum opus from the dynamic duo's recently released work of art, "He and Me." Watch the luminous Ada with genius Jamieson tickling the ivories HERE, during Debs' "In My Special Room" Jazz Showcase & Benefit for the Innocence Project on 2/10/21.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time only, I am providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor work of art. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment. Past episodes available on itunes HERE CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY Listen now on iTunes!

Sleepless in Studio City DrDebzz "Verbal Nonviolence" feat. Sandie White

 

DrDebzz Opening Shpiel Have you been violent with your words today using them as weapons to wound others? Have you engaged in verbal vomiting overtly or covertly? Alternatively, have you used words to hug those you care about expressing affection, admiration, adoration, appreciation, and acceptance. Words can kill and are more damaging than physical abuse when used to demean, diminish, degrade, debase, discredit, devalue, disgrace, and dishonor. When's the last time you asked a loved one, “What can I do to make your life better?” When's the last time you asked yourself, "What can I do to make the world a better place?" Guest Caller Dana from Berkeley, CA is having difficulties letting go and moving on after a painful break up.  DrDebzz offers effective ways for rebuilding esteem, becoming ready to receive the healthy romantic relationship she covets. Weekly WOW (Words of Wisdom) “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” “The time is always ripe to do right.” - Martin Luther King - Covid Confidence Boosters Life loves me! It is safe to look within. I am loved, and I am at peace. My day begins and ends with gratitude. Deep at the center of my being is an infinite well of love. Featured Artist Legendary Australian jazz singer, Sandie White, reveals the meaning of music in her life, what she believes is the key to finding and keeping love, advice for aspiring artists, and much much more. Hear Sandie in a soulful rendition of the classic tune, "I Told You So," written by Duncan Lamont with Vince Genova on piano and Craig Scott on bass. Her emotional depth and passion for storytelling will take you on a journey to another era when jazz reigned supreme.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time only, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor work of art. Contact her at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment. Past episodes available on itunes HERE CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY Listen now on iTunes!

Sleepless in Studio City DrDebzz Dishing on "Improvisation" feat. Mara Rosenbloom

 

DrDebzz Opening Shpiel George Gershwin said, "Life is a lot like jazz...it's best when you improvise." Are you stuck to rigid lists and schedules? Are you afraid to veer from your daily routine? Do you get anxious when you don't have a plan? Do you find yourself in a fluster with free downtime? Is it difficult for you to go with the flow? Do you miss memorable teachable opportunities because you're ruminating on what just happened or what's coming up next? Do you spend precious moments in regret and remorse of the past or fear and anxiety of the future? There's only one place where we can intuitively recognize and recollect we have everything we need for our highest good and the highest good of all those we care about...which is right here and right now.  Learning to live in the now is the greatest gift we will ever receive and achieve...which is why they call it the present. Guest Caller Henry from Babylon, NY laments how life hasn't gone the way he planned, especially regarding playing music. He attributes laziness and lack of focus as instrumental factors. DrDebzz suggests it's not too late, offering productive ways to prioritize pursuing his passion, rather than putting other people and activities first. Write In Question Deacon from Twin Falls seeks advice regarding his jealousy issues. After checking his girlfriend's phone and discovering communications with an old beau, Deacon's insecurities have increased and he can't seem to get tormenting thoughts out of his mind. Weekly WOW (Words of Wisdom) "Life is what happens to you when you're busy making other plans"  -  John Lennon (from the tune Beautiful Boy)  Confidence Boosters/Esteem Builders I recognize my full potential. I am powerful and courageous. I have joy to give, love to live, and peace to provide. Abundance expresses in me, through me, and as me. I am a center of creativity and a fountain of divine ideas. Featured Artist Stunningly skilled pianist, composer, and bandleader, Mara Rosenbloom, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much, much more. Hear an original love song, "The Ballad for Carolyn Trousers," from Mara's new CD, The Mara Rosenbloom Trio: Respiration, with maestros Sean Conley on bass and Chad Taylor on drums. You won't want to pass up listening to this mind blowing magnum opus. Watch Mara performing LIVE HERE at my "In My Special Room" Jazz Musician's Showcase & Benefit for the Innocence Project that aired on 12/30/20.  I host these concerts to support creativity and live music while giving back to the community. All proceeds go directly to the Innocence Project, an amazing organization working diligently to find the necessary DNA evidence to finally free innocent victims who have been falsely accused, wrongly convicted, and unjustly incarcerated for decades. Your contributions are greatly appreciated. If you'd like to donate, please visit our fundraising page HERE.    DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time only, I am providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor work of art. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment. Past episodes available on itunes:  https://itunes.apple.com/.../sleepless-in.../id1154437180... CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY Listen now on iTunes!

Sleepless in Studio City DrDebzz "Word Touch" feat. Melanie Taylor

DrDebzz Opening Shpiel We can replace physical touch with word touch. Right now words are more valuable than ever in promoting love and affection. They can be used to nourish and flourish by building bridges and bonds, or to destroy and damage by burning bridges and bonds. Choose your words wisely. Speak from your soul. Talk to the heart. Before you speak, pause, and T.H.I.N.K. Then pose and answer the question: "Is what I'm about to say Thoughtful, Helpful, Intelligent, Necessary, and Kind?!!"  Guest Caller Anna from Los Angeles seeks advice regarding a contentious relationship with her daughter. Two months ago, her daughter cut off all communication. Anna has been stressed, and compounded with covid, a complete wreck. DrDebzz suggests constructive ways to let go of resentments and expectations, returning to a coveted loving mother-daughter bond. Weekly WOW (Words of Wisdom) by RUMI Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you? Close your eyes.  Fall in love.  Stay there. Confidence Boosters/Esteem Builders I offer the best version of myself even when I am frustrated because that is my personal stand. I am committed to finding something positive to focus on even in negative situations. I treat everyone with respect even when it is  challenging to do so. I am productive.  I accomplish my tasks.  I am  diligent with my time. Featured Artist Vivacious vocalist, Melanie Taylor, in an inspirational interview, candidly reveals the meaning of music in her life, priceless advice for aspiring artists, what she believes is the key to finding and keeping love, invigorating exhilarating motivational messages, and much much more. Hear Melanie's stellar, skillful singing of her original tune, "Love Has the Final Word," co-written with maestro Ian Martin. This outstanding work of art is about hope, not giving up, and being at peace with where you're at. The title derives from scripture, as well as a phrase mentioned in one of Martin Luther King's speeches.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time only, I am providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor work of art. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment. Past episodes available on itunes:  https://itunes.apple.com/.../sleepless-in.../id1154437180... CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY Listen now on iTunes!

 

Sleepless in Studio City DrDebzz "Love is..." feat. Ayelet Rose Gottlieb

 

DrDebzz Opening Shpiel Love is an act, a divine urging, a metaphysical reality, a daily decision you make to remain devoted. If you love someone you want them to flourish as a human being. You make a conscious commitment to their well being. Discover what's going on inside your loved one's mind, soul, and spirit, i.e. how they're experiencing the world. Let go of what and who you want them to be to fulfill your own dreams and desires.  Allow the other person's true nature to bloom blossom burgeon, arrive rise thrive, emerge expand evolve, proceed progress and prosper. Love is striving to bring out the best in the object of your affection. The crucial component is to ask them: "What can I do to make your life better?" Guest Caller Jane finds it difficult to be productive during Covid. She spends days focusing on her looks and trying to fix family members.  DrDebzz helps Jane recollect constructive steps for dealing with difficult people so her precious moments can be filled pursuing her interest in mentoring. Weekly WOW (Words of Wisdom) “You must learn to get in touch with the innermost essence of your being. This true essence is beyond the ego. It is fearless; it is free; it is immune to criticism; it does not fear any challenge. It is beneath no one, superior to no one, and full of magic, mystery, and enchantment."  (Deepak Chopra)  Covid Confidence Boosters/Esteem Builders I am a unique and very special person. I am willing to change. I am respected by others. I deserve good in my life.  I care about and appreciate myself. I give and receive praise freely.   Each day I'm becoming more self confident. Featured Artist Skilled singer/songwriter Ayelet Rose Gottlieb, from Montreal, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much more. Hear one of Ayelet's moving masterpieces (with co-vocalist Jay Clayton) from her 11th CD, "13 Lunar Meditations," to be released in January, 2021. Described as an “intoxicating vocalist” with an “individually rigorous tone,” Ayelet is an international performer, an explorer of sound, and a seeker of musical adventures. She creates in sophisticated simplicity blending jazz, middle-eastern & Jewish music with contemporary composition and conceptual improvisation. She's inspired by poetry, nature, magic, science and the vulnerability of the human experience. Watch Ayelet LIVE at Debs' "In My Special Room" Singer/Songwriter Showcase & Benefit for the Innocence Project on December 16th from 8PM-10PM PT. More info and zoom link here: https://fb.me/e/4Nesps8dK I'm hosting these concerts to support creativity and live music while giving back to the community. All proceeds go directly to the Innocence Project, an amazing organization that finds the necessary DNA evidence to finally free innocent victims who have been falsely accused, wrongly convicted, and unjustly incarcerated for decades. Your contributions are greatly appreciated. If you'd like to donate to the Innocence Project please visit our link: https://innocence-fundraising-ip.funraise.org/.../debra...

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly at 9PM PT / midnight ET  on AmericanHeartsRadio.com. Listen to previous episodes HERE. Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & skill in doing this." For a limited time, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or zoom to change your life script from black and white to full technicolor. Set up an appointment, at 818-326-9003 or sleeplessinstudiocity@gmail.com Listen now on iTunes!