Sleepless in Studio City DrDebzz "Covid Boundaries & Bonding" feat. Kym Foley

Check out last week's show here!

DrDebzz Opening Shpiel In order to maintain mental health and well being during the continued covid craziness, it's adamant we set essential boundaries, practice the golden rule, and treat each other with kindness, patience, and tolerance. DrDebzz provides simple steps to keeping sane and not losing yourself, e.g. speak slowly, softly, sweetly, succinctly and say what you mean, mean what you say, but don't say it mean." Use this golden opportunity to delve deeper and earnestly bond with those you care about by practicing the sixth language of love, i.e. sincerely sharing secret sensitivities and valuable vulnerabilities. DrDebzz offers fruitful and worthwhile sentence starters to spark in-to-me-see.  Guest Caller Sona from NoHo is ready to open herself up to romance after learning what hasn't worked in previous relationships. DrDebzz recommends how and where to attract that someone special. Weekly WOW (Words of Wisdom) "Constant kindness can accomplish much.  As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate." - Albert Schweitzer "Choose being kind over being right, and you'll be right every time." - Richard Carlson Confidence Boosters/Esteem Builders I have the courage to maintain boundaries even if others disapprove. I have the right to honor my personal beliefs, values, and desires. I am a precious human being and I deserve to be treated with dignity and respect. Featured Artist Sensational soulful singer, Kym Foley, in a live telephone interview, reveals the meaning of music in her life, advice for aspiring artists, the key to finding and keeping love, and much much more. Hear her stunning skillful rendition of a mesmerizing tune she co-wrote with Jan Garfinkle, entitled "Somewhere in the Darkness." It will send chills up your spine and you'll instantly feel warm comfy cozy calm safe and serene.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City DrDebzz "Free to Be" feat. Brynn Stanley

DrDebzz Opening Shpiel Perhaps the corona pandemic will finally give you permission to follow your passions. As Glenn Close admonished the audience during her 2019 Golden Globe acceptance speech, "Don't wake up when you're 80 and say 'Why Didn't I Do That?!'"  Even the constitution bestows upon us "life, liberty, and the pursuit of happiness." Have you deprived yourself of these inalienable rights or have you given yourself permission to pursue your dreams?  Do you feel free to be authentic or do you allow unresolved childhood wounds, sabotaging behaviors, and/or societal norms to stunt your growth and stymie your aspirations? Guest Caller  Carolina from North Hollywood has a lot of corona fear, but she's mustered up some of that corona courage to put her needs before those of her controlling mother. Craving connection, Carolina has reached out to distant family members, no longer allowing negativity to drain her energy or consume her time. Weekly WOW (Words of Wisdom) I want you to wake up today.  If you believe that you'll be complete after you find the right relationship, the better job, the bigger house, that hotter investment, the accomplishment of a particular goal, you are asleep in the human dream of maya, which is the sleep of human delusion.  Any such fulfillment is only temporary.  The quest of looking for wholeness outside of yourself is not the way it works.  It's an inside job!   - Michael Bernard Beckwith - Corona Confidence Boosters/Esteem Builders    I can get through anything life may unfold for me.   I am calm and centered. I am in control of my emotions. I can think clearly and solve problems. I am focused and disciplined. Featured Artist Vibrant vocalist, Brynn Stanley, in a live telephone interview, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more. Hear Brynn perform a touching, skillful rendition of the jazz tune, "What a Wonderful World," specially selected for our current situation.  You will be moved to a remembrance of how lucky and blessed we are.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City "Remember" feat. Debbie Joyce

DrDebzz Opening Shpiel Will we remember the Corona blessings: the kindness, compassion, consideration, camaraderie, charity, cooperation, goodwill, generosity, virtuosity, decency, sympathy; the revelations, transformations, inventiveness, imagination, originality, and creativity; discovering our true passions once again or for the first time; summoning up the courage to maintain healthy boundaries, albeit physical, verbal, or emotional. Guest Caller Ike from LA is bothered by social distancing because he's a social butterfly and can't get together with friends. He divulges how he's healed resentments by practicing an ancient Hawaiian Prayer, consisting of four concepts: I'm sorry; Please forgive me; I love you; and I thank you. Weekly WOW (Words of Wisdom) by RUMI I am not this hair, I am not this skin, I am the soul that lives within. I know you’re tired, but come, this is the way. The wound is the place where the light enters you. I want to sing like the birds sing, not worrying about who hears, or what they think. Yesterday I was clever, so I wanted to change the world.  Today I am wise, so I am changing myself. Corona Confidence Boosters/Esteem Builders I have come thus far and will continue to move forward. This is only temporary. The best is yet to come. I am creative enough, brave enough and capable enough to pivot. I will do everything I can to rise, persevere and overcome. Featured Artist Superb singer, Debbie Joyce, in a live telephone interview, reveals the meaning of music in her life; advice for aspiring artists; what she feels is the key to finding and keeping love, and much more. You won't want to miss Debbie performing a special rendition of the Nancy Wilson tune, "Never Less Than Yesterday," for your listening pleasure and enjoyment. DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City DrDebzz "Chakra Clearing" feat. Sunny Wilkinson

DrDebzz Opening Shpiel It's time for spring cleaning not only your home, but your mind, body, and spirit. Consider connecting with your seven chakras to reach your higher self and discover your true purpose on the planet.  Rid yourself of toxic relationships and negative thoughts that no longer serve you. Who is renting space in your head consuming every waking minute? What obsessive destructive ideas keep you from rising to the occasion and following your passion?  Guest Caller Amanda from Burbank is torn between being supportive of a close friend's impending marriage and being honest about her true feelings.  People pleasing runs rampant in her relationships and she's finally ready to be rid of this unfulfilling mode of communication. Weekly WOW (Words of Wisdom) "Never give up for that is just the place in time that the tide will turn." - Harriet Beecher Stowe  Confidence Boosters/Esteem Builders I let go of all self-judgement and self-sabotage. I melt into an ocean of love and forgiveness. I take this small step toward greater growth. I will treat myself with respect and kindness from today forward. Featured Artist Stunning jazz vocalist, Sunny Wilkinson, in a live telephone interview, reveals the meaning of music in her life, valuable tips for aspiring artists, what she feels is the key to maintaining love, and much much more.  Hear Sunny in a mesmerizing version of the tune, "Highwire," with profound lyrics and a powerful message, intensely apropos for the current world angst. Critics have described Sunny as "a master songstress able to get inside of a song and find its essential emotional core," and "one of those rare happenings: a natural jazz singer who can phrase and improvise with all the confidence of an instrumentalist."

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City DrDebzz "Verbal Hugs" feat. MaryJo Mundy

DrDebzz Opening Shpiel Touch is so essential that infants can die if they aren't held. Similarly, the elderly can become ill from lack of physical contact. A caress can quickly heal a misunderstanding and of course, there's nothing like makeup sex. Query: How to reach out and touch someone when we have to remain 6' apart? Consider using words that hold support lift canoodle & squeeze, rather than degrade demean criticize judge & condemn. Gentle nurturing language allows us to show those we adore, that they're essential, valuable, critical, & vital.  Guest Caller Sarah from Silver Lake worries she's not doing enough to take care of her loved ones during the Corona crisis. Her emotions have been heightened and she realizes staying connected to her mom, boyfriend, and close friends (even though only through face time, video chat, or the phone) brings her some sense of peace. Weekly WOW (Words of Wisdom) "The very center of your heart is where life begins – the most beautiful place on earth."   -Rumi- Confidence Boosters/Esteem Builders When you fully commit to believing in these, they will help you fight through the high anxiety the Coronavirus is causing and allow you to find your way through the storm. 1.With every breath, I release the anxiety within me and I become more calm. 2. I have replaced feelings of overwhelm with faith that everything will work out. 3. I am bigger than any negative thing that could possibly happen to me. 4. I have the ability to handle any challenge I face with strength and courage. 5. I have come so far and will continue to move forward. 6. I am not afraid to ask for help.  Featured Artist Vivacious vocalist, MaryJo Mundy, in a live telephone interview, reveals the meaning of music in her life; worthwhile advice for aspiring artists; what she believes is the key to finding and keeping love; and much much more. Hear MaryJo perform "I Never Meant to Hurt You," from her magnum opus, "The Fourteenth Confession, Songs of Laura Nyro." Discover the significant impact Laura Nyro's music has had on MaryJo's singing career.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!

Sleepless in Studio City DrDebzz "Life Lessons" feat. Mark Winkler on Nyro

DrDebzz Opening Shpiel Profound life principles can be learned from a simple singing lesson:  #1. You've got to breathe.  #2. Stop and do it again without any tension.  #3. Practice without caring.  #4. Be consistent and present in your tone.  #5. Breathe in like you're smelling a rose.  By living in the now, noticing and savoring sensational pleasures such as the sun shining, moon setting, stars rising; flowers blooming, birds chirping, butterflies dancing, you will flourish and blossom right where you are. Allow gladness and glee to penetrate every pore of your body, enveloping your very essence.  Guest Caller Maya of Sherman Oaks worries the homeless and mentally ill have been left by the wayside during the Corona crisis, and compares being a war baby to the global pandemic. She discloses healing a formerly hostile relationship with her ex-husband by "not pushing against him but standing  side by side, inviting the light & giving up the fight." Write in Question Mark from Fayetteville says: My girlfriend wants to stay with me during the Covid-19 catastrophe, but I'm afraid we'll break up if she does. Weekly WOW (Words of Wisdom) "When you're going through hell, keeping going."   Winston Churchill Confidence Boosters/Esteem Builders I have everything I need. I am up to the task before me. I am not alone. We are in this together. I am one with all living human beings plants and animals. I can ask for help. There is courage in vulnerability. I am courageous. I am powerful. I am dynamic. I am creative. I am intelligent. I am resourceful. I am competent. I am kind considerate and compassionate. Featured Artist Dynamic singer/songwriter, Mark Winkler, in a live telephone interview, discusses one of the most revered artists of all time, Laura Nyro. You will be blown away, entranced from start to finish, and moved beyond imagination hearing Mark's candid heartfelt stories.  Listen to a specially selected tune from his magnum opus, "The Laura Nyro Project."

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools. DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.” Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.com Listen now on iTunes!